Jan 2024
8:47pm, 12 Jan 2024
11,381 posts
|
Raemondo
I didn't completely freeze at work, but fear I'm being stricken with cold lurgy anyway.
Am boiling myself and taking medical gin.
|
Jan 2024
10:06pm, 12 Jan 2024
66,087 posts
|
LindsD
I lifted up heavy things and put them down again. And did yoga.
|
Jan 2024
11:02pm, 12 Jan 2024
11,384 posts
|
Raemondo
Show off.
|
Jan 2024
11:08pm, 12 Jan 2024
66,088 posts
|
LindsD
|
Jan 2024
9:16am, 13 Jan 2024
2,897 posts
|
Totriornottotri
lol Nellers
|
Jan 2024
9:44am, 13 Jan 2024
3,813 posts
|
fraggle
MA rest(ish) day for me today = walks and yoga. Have been doing more on my bike in the garage now that th set up is sorted, and I am knackered in a good way am actually taking notice of my Garmin's dire warnings on recovery time, and so far pacing it fairly well. Strage 3 of the tour de zwift awaits tomorrow morning
|
Jan 2024
11:12am, 13 Jan 2024
41,971 posts
|
Nellers
GMD,T,AOAS. IBS.
2.4k. Same set and slightly faster than last Saturday which is nice to see. Saturday Fast Lane is very different from weekday 7am Fast Lane, partly because I was in it.
|
Jan 2024
11:12am, 13 Jan 2024
5,064 posts
|
JustCommando!
M Rest yesterday, ran walked parkrun slowly with a dog, ran walked slowly home with a dog. Bit over 10k. It'll have to do, got organising to do. Hoping to Zwift TdZ tomorrow probably the 9am short. Then Mum's 80th birthday party with 45 people aged 1.5 to 94. Wish me luck!
|
Jan 2024
11:17am, 13 Jan 2024
41,973 posts
|
Nellers
Good luck, JC, and happy birthday to your mum.
|
Jan 2024
11:22am, 13 Jan 2024
27,454 posts
|
TROSaracen
Rest day yesterday albeit with long schlep to visit my mum.
My life goes utterly crazy next week, my house move suddenly went from ‘by end Jan’ to 16 Jan or March - fortunately everyone in the chain could make it.
Fuck me this will be a busy weekend….still sooner it’s done, sooner I’ll be sorted and living the dream.
|