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Feb 2022
2:14pm, 22 Feb 2022
24,382 posts
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Angus Clydesdale
I'm going indoors bike this afternoon. Then it's rugby taxi so hopefully the weather will stay dry and/or calm enough to go for a walk. I'm a bit sick of sitting in the Landrover watching Netflix whilst the storms batter the bonnet.
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Feb 2022
11:59am, 23 Feb 2022
25,003 posts
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TROSaracen
Orange sesh and swim beating last night, tired hour of Z2 on the bike this morn'.
Run, yoga later.
I'm a dullard.
February is nearly a done deal, it's been a pearler. We're owed a March and April of pleasant sunny Spring-ness. Sort it, beardy.
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Feb 2022
12:07pm, 23 Feb 2022
75,991 posts
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Gobi
Afternoon all
There was a lot of fun and misery on the Orange pain bus last night, enjoyed my dinner after that.
However, needs must so out came the race shoes this morning and I tapped out a solid and mildly progressive 9 miles just to remind myself how they feel.
Wokie half on Sunday :¬0
Must be time for a short bike ride
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Feb 2022
12:24pm, 23 Feb 2022
3,188 posts
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fraggle
Just done a 30 min session in the hotel pool (you can only book a 30min slot for lane swimming). It’s 14m, and a bit tiresome when you can’t push off strongly when you’ve got a dodgy foot.
Massage in half an hour 😴
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Feb 2022
3:26pm, 23 Feb 2022
25,006 posts
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TROSaracen
Make sure you leave your Garmin on a 25m pool length, gives an encouraging swim pace!
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Feb 2022
3:29pm, 23 Feb 2022
31,198 posts
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EvilPixie
LOL TRO that was my initial thought too!
I went swimbling this morning
Off next week so I can do 3 longer sessions which will be nice
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Feb 2022
3:38pm, 23 Feb 2022
75,994 posts
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Gobi
I have not been swimming but had a bath last Saturday
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Feb 2022
3:42pm, 23 Feb 2022
31,199 posts
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EvilPixie
near enough
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Feb 2022
4:27pm, 23 Feb 2022
13,853 posts
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Mandymoo
I have been swimming for the first time in a few weeks - didn't realise how much it makes my hands ache ☹️
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Feb 2022
6:49pm, 23 Feb 2022
591 posts
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StewartC
Evening Athletes,
Long time no speak. To be fair it's hard enough keeping up with the Whats-app group 
I can verify that there was much suffering on the Team Orange session last night. Encouragingly there was a 2nd best 5 min power for 2022, so there is signs of improvement. I followed that up with a pull buoy swim 400m non stop with a few drills and 25m swim without pb.
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