TriSport Fetch: The smell of 220

12 lurkers | 171 watchers
Jan 2021
2:52pm, 27 Jan 2021
2,720 posts
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fraggle
I do prefer using a massage ball to be honest - I've got a good one shaped like a large peanut which is great for lower back/bum
Jan 2021
2:52pm, 27 Jan 2021
2,721 posts
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fraggle
and top too :-)
Jan 2021
3:02pm, 27 Jan 2021
55,540 posts
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GlennR
I got given one of those hammer massagers as a Christmas present. Haven't used it, of course...
Jan 2021
3:17pm, 27 Jan 2021
2,722 posts
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fraggle
let me know if its any good Glenners, Ive been looking at those

or if you want to offload it ...... :-)
Jan 2021
3:51pm, 27 Jan 2021
72,993 posts
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Gobi
I dont do self massage with any of these fangled balls etc, my theory is if I need that I have probably missed the boat and should have had a massage sooner :¬)
Jan 2021
5:39pm, 27 Jan 2021
55,550 posts
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GlennR
Evening. IBRVS again.
Jan 2021
7:06pm, 27 Jan 2021
4,029 posts
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JustCommando!
IBWQBITDITRWAD

Been doing longer yoga in the morning rather than shred. Body seems grateful for stretching and lower intensity.
Jan 2021
7:10pm, 27 Jan 2021
21,768 posts
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Angus Clydesdale
Rain? Dog?
Some of you lot really should check out the OTDIFH thread.
Jan 2021
7:43pm, 27 Jan 2021
7,149 posts
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The Great Raemondo
Evening.

IBRVVS and also a bit HIITing with a rugby friend (outdoors, at a distance, obvs).

I don't remember the last time I knew I was fitter than someone. Odd feeling.
Jan 2021
8:13pm, 27 Jan 2021
44,664 posts
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LindsD
I've been walking quite briskly in the dark with a dog

Silly

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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