TriSport Fetch: The smell of 220

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Irontubs
Irontubs
Jan 2021
9:34am, 27 Jan 2021
3,120 posts
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Irontubs
MA

Been for my walk and it'll be my turn for orange style fun with turbo tonight
Gobi
Gobi
Jan 2021
11:18am, 27 Jan 2021
72,987 posts
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Gobi
#Morning all

I am having a day off the bike, did some yoga and will run but NO cycling.

Glad people enjoyed the blog, I think I am getting my Blog Mojo back
StewartC
StewartC
Jan 2021
1:32pm, 27 Jan 2021
576 posts
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StewartC
SSSSHHHH, don't tell coach he will push us harder next week :)

Team Orange last night pain was dually served. An easy cycle this evening is on the cards.
Gobi
Gobi
Jan 2021
1:34pm, 27 Jan 2021
72,989 posts
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Gobi
I won't tell him if you don't

Running happened , it was outside
EvilPixie
EvilPixie
Jan 2021
1:45pm, 27 Jan 2021
22,700 posts
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EvilPixie
IBRWVVS
more undulating route this week so despite a longer run same distance covered as last week but it's all about the heart effort isn't it coach
Gobi
Gobi
Jan 2021
1:48pm, 27 Jan 2021
72,992 posts
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Gobi
totally !!
EvilPixie
EvilPixie
Jan 2021
1:52pm, 27 Jan 2021
22,705 posts
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EvilPixie
I'm learning!
EvilPixie
EvilPixie
Jan 2021
2:22pm, 27 Jan 2021
22,706 posts
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  • 0
EvilPixie
lockdown review 22nd Feb
schools back earliest 8th March
schools more likely to open than pools

Outlaw Half looking dodgy I think

And the full? The size of transition is the main issue I think as there is little space to spread out
fraggle
fraggle
Jan 2021
2:49pm, 27 Jan 2021
2,718 posts
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fraggle
AA - rest kinda day here, still nursing my foot a little, so its core workout and loads of stretching massage/foam roller abuse later.
EvilPixie
EvilPixie
Jan 2021
2:50pm, 27 Jan 2021
22,708 posts
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EvilPixie
never really done the foam roller
heard they can do more harm than good
I am missing sports massage pain!

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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  • swimming
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