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TriSport Fetch: The smell of 220

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GlennR Sep 2020 7:42pm, 7 Sep 2020 52,513 posts	Quote Pin GlennR
Raemond Sep 2020 7:44pm, 7 Sep 2020 6,154 posts	Quote Pin Raemond How lovely
Angus Clydesdale Sep 2020 7:53pm, 7 Sep 2020 19,617 posts	Quote Pin Angus Clydesdale Cock!
Totriornottotri Sep 2020 7:54pm, 7 Sep 2020 873 posts	Quote Pin Totriornottotri I ran, swam, ran. Buoys in different positions today due to some gardening getting grass in the lake. Passed the test - no shuttle run because COVID. Bleep test I needed 8.3 but on arrival he said if you get 9.4 you don’t have to resit for 2 years. Given I’m probably leaving in 3 months didn’t seem much point but pride got to me and he stopped me at 9.4. Barely broke sweat!
Mother T Sep 2020 8:20pm, 7 Sep 2020 1,508 posts	Quote Pin Mother T https://youtu.be/Z0E6LHbz_iw 3.44 😱😱
Mother T Sep 2020 8:22pm, 7 Sep 2020 1,509 posts	Quote Pin Mother T Oh....and now a 20 min 10 tester....20.57 on f11/10 in a headwind. Happy days
TRO Saracen Sep 2020 8:22pm, 7 Sep 2020 21,894 posts	Quote Pin TRO Saracen Wattage at lunch, short run this eve. Easier day.
Angus Clydesdale Sep 2020 8:56pm, 7 Sep 2020 19,619 posts	Quote Pin Angus Clydesdale Had a tentative recce of the Alpe du Zwift this evening. Only had an hour (or so) so there was no chance of getting to the top. I was really surprised how much I enjoyed putting myself at it, winding myself up to ~FTP and seeing how long I could hold it. I’m definitely going back later this week when I’ve got time to get to the top and set a low-end benchmark. But first I have a date with the Cobbled Climbs of New Richmond.
Gobi Sep 2020 9:45pm, 7 Sep 2020 71,285 posts	Quote Pin Gobi He rode about 4.43 , he was parked in the carpark behind me I'm in his video as well :¬) Well done on sub 21 Andy Just finished an easy hour on the watt bike
Gobi Sep 2020 9:46pm, 7 Sep 2020 71,286 posts	Quote Pin Gobi Around 3.50 if you want to see me suffer

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)

07 Sept 25
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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