TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
Gobi
Gobi
Jan 2020
1:54pm, 23 Jan 2020
68,408 posts
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Gobi
Nice BC - I'm a 1st year V50 hence doing AG this year :-)

Thursday burnout done. I'm now running zone 2 high end efforts at sub 20 min 5km pace

Sweet huh
Gobi
Gobi
Jan 2020
1:56pm, 23 Jan 2020
68,409 posts
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Gobi
This is inside my longer effort :-)
Angus Clydesdale
Angus Clydesdale
Jan 2020
3:25pm, 23 Jan 2020
16,560 posts
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Angus Clydesdale
Twice round the virtual hilly loop. Very slow. Tired now.
stewartC
stewartC
Jan 2020
10:31pm, 23 Jan 2020
325 posts
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stewartC
Club run tonight Kenyan Hills, 2 x 10 mins effort around 6 miles in total
GregP
GregP
Jan 2020
6:22am, 24 Jan 2020
117,621 posts
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GregP
I’ve got a mixed doubles tournament tonight. Meh.
Raemond
Raemond
Jan 2020
6:33am, 24 Jan 2020
4,160 posts
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Raemond
Morning all.

Second rugbying of the week was complet last night, just 1.5 hours with the ladies of Valkenswaard Vets. It was good.

This morning, yoga before WingFH, then back down to Brx for more training with BC tonight, and tomorrow down to Soignies for a game.
LindsD
LindsD
Jan 2020
6:54am, 24 Jan 2020
32,911 posts
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LindsD
MA

Last hotel breakfast for a while.
GregP
GregP
Jan 2020
7:04am, 24 Jan 2020
117,623 posts
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GregP
Thanks for signing up for social tennis on Friday 24th January - we have 6 ladies and 6 men so the evening will be a series of doubles matches with different partners and different opponents (no sitting out - too cold!!) and no complicated scoring systems (just a three point deuce!).
The courts are available from 7pm, so please arrive any time between then and 7.20pm so we can knock up and start by 7.30pm. In each round we’ll play seven games (3 point deuce) and keep a tally of individuals’ “games won” and hopefully play five or six “rounds” depending on time/weather/inclination. At the end of the evening, the top 2 men and top 2 women will play off in a mixed doubles Champions tie break for the honour of being named the night’s winners.

#KillMeNow
LazyDaisy
LazyDaisy
Jan 2020
7:32am, 24 Jan 2020
28,987 posts
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LazyDaisy
You love it really Greg, you know you do.
Angus Clydesdale
Angus Clydesdale
Jan 2020
8:25am, 24 Jan 2020
16,561 posts
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Angus Clydesdale
Just as well there's no hot-tub...

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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