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Jan 2020
9:39pm, 22 Jan 2020
4,145 posts
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Raemond
Allo allo allo, what's going on 'ere then?
Rug has been well and truly by-ed, a bumper 2.5hr session as we've now introduced an extra 30 minutes at the start for newbies and a friend from work has decided to come along. Then some big hitting full contact drills and mini games. I'm getting better at driving through rather than folding like a deckchair, and even managed to take some of the more established first team forwards down once or twice :D
Also tried jumping in the lineout for the first time.
I'm not a natural jumper, more of a thrower in or a lifter.
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Jan 2020
9:59pm, 22 Jan 2020
16,548 posts
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Angus Clydesdale
Zwifted this afty. Week 1 Foundation phase of a 6-week FTP Builder training plan. It looks pretty coherent to my semi-tutored eye and it’s certainly got me interested again.
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Jan 2020
10:00pm, 22 Jan 2020
16,549 posts
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Angus Clydesdale
Blimey, it’s taken me more than 20mins to write that! 
Nice ruggering Rae. The sport of heroes, heroines and champions of all breeds.
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Jan 2020
5:32am, 23 Jan 2020
4,149 posts
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Raemond
Morning all.
To the pool with me.
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Jan 2020
6:26am, 23 Jan 2020
32,891 posts
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LindsD
Work and trains for me.
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Jan 2020
6:47am, 23 Jan 2020
4,152 posts
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Raemond
Swum swimmed.
Why is it that so few people can accurately place their relative speeds? One in the 'middle' lane today barely moving, several in the 'fast' lane that I overtook doing breaststroke. Madness.
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Jan 2020
6:56am, 23 Jan 2020
16,551 posts
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Angus Clydesdale
Idiots.
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Jan 2020
6:57am, 23 Jan 2020
16,552 posts
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Angus Clydesdale
Morning All. “Racing” my bike around an extinct volcano in the “South Sea Islands” today.
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Jan 2020
8:27am, 23 Jan 2020
5,159 posts
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Sweetie
Morning.
Bingo'd yesterday, swim last night was going well with everyone suitable lanes for their pace and then a woman got into the fast lane doing some sort of vertical breaststroke / walking. Cue a scene from Mike Reid's Runaround (but with water) while everyone adjusted to more suitable lanes.
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Jan 2020
8:38am, 23 Jan 2020
18,770 posts
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Nicholls595
Foggy runnage for me last night. The new running light that Mrs Nico got me for Christmas* just seemed to bounce off the fog and created a strange glowing halo around me. It was like I was the Ready brek kid
* It's a chest mounted thing, with lights front and back. Bit like putting on a shoulder holster (or a bra :-0)
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