May 2019
5:30pm, 25 May 2019
4,140 posts
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Sweetie
Gutted for irontubs but huge respect for a valiant effort on a tough course in really tough conditions.
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May 2019
5:58pm, 25 May 2019
27,851 posts
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LindsD
That ^
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May 2019
6:02pm, 25 May 2019
18,791 posts
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TRO Saracen
Yes gutted for Tubs but tough course and today it seems to be throwing tough conditions in on top. Tracking a couple of guys I know and their times are very slow compared to what I’d expect.
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May 2019
6:09pm, 25 May 2019
2,570 posts
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Raemond
Oh noes!
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May 2019
6:11pm, 25 May 2019
6,407 posts
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g1ngerrevolution
Good not drowning Rae.
IronTubs. Gutted.
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May 2019
7:03pm, 25 May 2019
154 posts
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stewartC
Well done Rae getting in the water, hope the ankle is ok.
Sorry to hear IronTubs DNF'd sounds like it was tough going.
6 miles today it was wet but at least it wasn't windy and there wasn't as much coughing, I'm hoping for a more varied week next week, with two trips to the pool.
I've got my eye on a couple of sprints at the tail end of the summer.
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May 2019
9:09pm, 25 May 2019
2,904 posts
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Irontubs
I'm alive!
Gutted to miss the last checkpoint, especially since I missed the downhill finish after all that climbing. To be fair even if I had got through the checkpoint I would have struggled to make the bike/run cut off & not sure my legs would have had a 5:30 marathon in them after that.
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May 2019
9:12pm, 25 May 2019
2,905 posts
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Irontubs
Just as a matter of interest TRO how much slower were the bike splits for the guys that you know?
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May 2019
11:02pm, 25 May 2019
18,792 posts
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TRO Saracen
20-30 mins. Overall one guy was about 45 mins off, swim was slower, as was run but probably 25mins of it was bike. He biked Tenby last year around 5:50, was 6:09 today and has been training like a beast all winter (going to Kona in October).
I found Tenby and Lanza bike times very similar, but its supposed to be a harder course now at Lanza than my race (2014).
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May 2019
7:22am, 26 May 2019
27,855 posts
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LindsD
You did amazing IT
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