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Feb 2019
9:14am, 1 Feb 2019
1,749 posts
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Raemond
It's almost like sunny here, but of course cold - with the result that the snow what fell over night is fine until someone walks through it (and has no hope on the salted roads). All in all it's quite pleasant really, quite un-february like. But that's Belgium for you, land of the inconvenient and unexpected.
Not sure if I should try for a lunchtime here before heading back to NL, or once we get there... knowing me it'll end up being neither.
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Feb 2019
9:42am, 1 Feb 2019
18,200 posts
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TRO Staying indoors forever
Injury ravaged twig and giggle berries:
Swim 13mls/7hrs/15%
Bike 616mls/32hrs/69%
Run 20mls/3hrs/6%
XT 4hrs/10%
Total 46 hours. Disaster of a month really, and not fully recovered yet. 2019 I shit you.
I'll be replanning my training this weekend, targeting starting properly on w/c 18 Feb. That will give me 12 weeks base, 8 weeks build and 8 weeks IM race prep before a 2 week taper to IM Wales. Between now and 18 Feb mostly Z2 on the bike, hammer the swim and strength and hope to recover enough during that spell to start some easy running.
Planned time trials in March will not be entered, so looking to start racing in April.
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Feb 2019
9:46am, 1 Feb 2019
9,594 posts
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lammo
Morning, more snow in this part of the thames valley, sadly there will be conference calls all day
Though we have done snowballs and men already
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Feb 2019
9:59am, 1 Feb 2019
5,666 posts
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g1ngerrevolution
MA. Kids are off school, I came into the office to escape.
A depressingly small amount of snow to cause all this disruption. Roads were clearer than normal.
My frank & beans are staying veiled, so small it's embarrassing.
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Feb 2019
10:05am, 1 Feb 2019
4,271 posts
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The Scribbler
Lapsed triathlete here. Pretty much all running and yoga for me. Haven't been near a bike or pool in January.
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Feb 2019
10:28am, 1 Feb 2019
66,094 posts
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Gobi
Previously alluded to to Wenger
66hrs
No rest days
Near 50/50 split in hours bike and run
10hours in The Gym
Failed new year resolution inside 5 days when I bought a new bike
Parkruns won 1
Punctures in races 1
Onwards
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Feb 2019
10:35am, 1 Feb 2019
25,529 posts
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LazyDaisy
It'll be my second, TRO, but the first was way back in 2016
You can tell I really got the bug
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Feb 2019
10:37am, 1 Feb 2019
14,679 posts
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Angus Clydesdale
New bike LOL
My titchy tiny triathlete todger developed a curiously satisfying ski-shaped swelling. Proper work starts today.
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Feb 2019
3:46pm, 1 Feb 2019
26,210 posts
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LindsD
I'm the same as Scribbs but a solid running month.
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Feb 2019
4:53pm, 1 Feb 2019
26,211 posts
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LindsD
(Not implying that you haven't)
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