TriSport Fetch: The smell of 220

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LindsD May 2018 2:21pm, 29 May 2018 23,315 posts	0 LindsD I have been Pilatesing.
Angus Clydesdale May 2018 2:22pm, 29 May 2018 13,635 posts	0 Angus Clydesdale Ah-haaaaaaaaaar, me hearties
fraggle May 2018 2:26pm, 29 May 2018 1,622 posts	0 fraggle AA - Pilates and Yoga for me later, there have been no thoughts of swimming (though I have got my wetsuit down from on top of the wardrobe
TRO Toddslayer May 2018 2:58pm, 29 May 2018 16,904 posts	0 TRO Toddslayer 50 minutes noodle on the watter to spin the legs out. Felt pretty ok considering, certainly impressed with the lack of searing pain around the derriere. Local 5k runny race later, could be uglier than Karius' twitter feed.... OWS for me tomozzer.
LindsD May 2018 3:02pm, 29 May 2018 23,319 posts	0 LindsD Don't mention Karius covers ears
fraggle May 2018 3:48pm, 29 May 2018 1,623 posts	0 fraggle well in bad news, it seems my wetsuit still fits so I now have no excuse I think the only time I can get to the lake is saturday morning, so have put it in the diary
Raemond May 2018 3:53pm, 29 May 2018 125 posts	0 Raemond It's the thought that counts, right? Woke up with a horrid painful shoulder, but a bit of a go on the in-laws' fancy massage bed thing helped enough to convince me to try a swim, which helped even more, then I treated myself to a bit of a sauna to really make sure I'd got it sorted. Tomorrow I shall run just to taunt fy nghariad (who is actually able to walk remarkably well, as a even talking about how he'll do it differently 'next time' to get sub 30 hours. Saints preserve me).
GlennR May 2018 8:32pm, 29 May 2018 35,756 posts	0 GlennR Evening hellspawn. I have bingoed.
lammo May 2018 8:46pm, 29 May 2018 9,011 posts	0 lammo Nice one Glenn, is that two days in a row? I’ve been childminding today for it is half term, i have a day off on my own tomorrow, fingers crossed for dry weather
GlennR May 2018 8:52pm, 29 May 2018 35,757 posts	0 GlennR Two out of three lammo.

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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