TriSport Fetch: The smell of 220

16 lurkers | 172 watchers

lammo Nov 2017 9:52pm, 22 Nov 2017 8,169 posts	0 lammo Evening, I’ve been to pilates, lovely.
Angus Clydesdale Nov 2017 9:54pm, 22 Nov 2017 12,769 posts	0 Angus Clydesdale Aaaaaaarrrrrrrrrrr! Shiver me timbers.
GlennR Nov 2017 10:36pm, 22 Nov 2017 31,933 posts	0 GlennR Greg, that’s the end of The Wasteland, you plagiarist.
LindsD Nov 2017 11:23pm, 22 Nov 2017 20,261 posts	0 LindsD Ahem. Everyone is ignoring Scribbs
GlennR Nov 2017 11:49pm, 22 Nov 2017 31,934 posts	0 GlennR I’m not ignoring her. I have nothing to contribute.
g1ngerrevolution Nov 2017 9:11am, 23 Nov 2017 2,370 posts	0 g1ngerrevolution Morning all. I find the BikeRadar Turbo sessions quite good. They range from 45 to 60 minutes. Circuits at lunch.
TRO Toddslayer Nov 2017 9:23am, 23 Nov 2017 15,699 posts	0 TRO Toddslayer I am ignoring Scribs as I've never used Youtube workouts which I think is what Scribs is after. Otherwise my answer would be 'Get on Zwift, but I'm told TrainerRoad is quite good as well - both have good structured programmes to follow'. I have lioned. Twas good; hill runnage and some watting to follow.
Gobi Nov 2017 10:16am, 23 Nov 2017 62,054 posts	0 Gobi Im a starer at walls - sorry scribs 60 mins of pain today on the watter Morning
lammo Nov 2017 10:47am, 23 Nov 2017 8,171 posts	0 lammo I am a music man, currently but that may change if i can persuade myself to spend more time on the turbot, though i think watching some would distract me from what i'm supposed to be doing. Also, its good mental training as well, no tv to watch during a race. Morning, big sleep for me, and nice steak dinner tonight, will be some form of training tomorrow, honest guv. Also, morning.
TRO Toddslayer Nov 2017 10:52am, 23 Nov 2017 15,701 posts	0 TRO Toddslayer The great Paula Newby Fraser, IM Hawaii legend did all her turbos - including long rides with no music, turbo facing a completely blank, featureless wall for mental training.

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08 Dec24
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TriSport Fetch: The smell of 220

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