Nov 2017
11:13am, 23 Nov 2017
303 posts
|
Charlie Chaplin
Morning.
I turbo in the shed, watching the birds on the feeders. Seems to make the time pass and it's cooler than indoors.
I've been running. The wind is still a bit nippy.
|
Nov 2017
11:36am, 23 Nov 2017
31,938 posts
|
GlennR
CC, that’s because you live at the top of a mountain.
|
Nov 2017
11:50am, 23 Nov 2017
1,111 posts
|
Recoil
Scribbs. TrainerRoad is excellent, but I have mentioned that before on here. Although to be honest for the equipment you have I would say that's not going to work. Get on some of the GCN workouts or I used to use Spinervals... they were quite good too.
|
Nov 2017
12:05pm, 23 Nov 2017
97,219 posts
|
GregP
PNF had the heating on full and did something weird with fans too if I remember the legend.
|
Nov 2017
12:06pm, 23 Nov 2017
97,220 posts
|
GregP
Lots of talk of lava and stuff on here today. Is crit racing big in Hawaii then?
#ThursdayIsTheNewWednesday
|
Nov 2017
12:51pm, 23 Nov 2017
3,979 posts
|
The Scribbler
Cheers LindsD, TRO and Recoil. To be honest, I half expect to be ignored on here
|
Nov 2017
1:33pm, 23 Nov 2017
62,056 posts
|
Gobi
Nobody is ignored on here Scribbs
|
Nov 2017
2:15pm, 23 Nov 2017
12,771 posts
|
Angus Clydesdale
I used to be a wall starer, these days I watch rubbish tv (that’s assuming I can be bothered to get my sorry arris on the saddle at all).
Afternoon All.
|
Nov 2017
8:59pm, 23 Nov 2017
12,772 posts
|
Angus Clydesdale
Mate of mine was recently diagnosed with PTSD. Apparently one of his symptoms was that he couldnae be arsed.
Just re-visited my training log and am now keeching ma breeks that I’ve got it too...
|
Nov 2017
9:34pm, 23 Nov 2017
31,953 posts
|
GlennR
I’ve seen worse.
GEDS, TF AOSD. IBS.
Back in the sea horse.
|