Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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TriSport Fetch: The smell of 220

6 lurkers | 170 watchers
Nov 2017
11:13am, 23 Nov 2017
303 posts
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Charlie Chaplin
Morning.

I turbo in the shed, watching the birds on the feeders. Seems to make the time pass and it's cooler than indoors.

I've been running. The wind is still a bit nippy.
Nov 2017
11:36am, 23 Nov 2017
31,938 posts
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GlennR
CC, that’s because you live at the top of a mountain.
Nov 2017
11:50am, 23 Nov 2017
1,111 posts
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Recoil
Scribbs. TrainerRoad is excellent, but I have mentioned that before on here. Although to be honest for the equipment you have I would say that's not going to work. Get on some of the GCN workouts or I used to use Spinervals... they were quite good too.
Nov 2017
12:05pm, 23 Nov 2017
97,219 posts
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GregP
PNF had the heating on full and did something weird with fans too if I remember the legend.
Nov 2017
12:06pm, 23 Nov 2017
97,220 posts
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GregP
Lots of talk of lava and stuff on here today. Is crit racing big in Hawaii then?

#ThursdayIsTheNewWednesday
Nov 2017
12:51pm, 23 Nov 2017
3,979 posts
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The Scribbler
Cheers LindsD, TRO and Recoil. To be honest, I half expect to be ignored on here :-)
Nov 2017
1:33pm, 23 Nov 2017
62,056 posts
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Gobi
Nobody is ignored on here Scribbs
Nov 2017
2:15pm, 23 Nov 2017
12,771 posts
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Angus Clydesdale
I used to be a wall starer, these days I watch rubbish tv (that’s assuming I can be bothered to get my sorry arris on the saddle at all).

Afternoon All.
Nov 2017
8:59pm, 23 Nov 2017
12,772 posts
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Angus Clydesdale
Mate of mine was recently diagnosed with PTSD. Apparently one of his symptoms was that he couldnae be arsed.

Just re-visited my training log and am now keeching ma breeks that I’ve got it too... :-o
Nov 2017
9:34pm, 23 Nov 2017
31,953 posts
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GlennR
I’ve seen worse.

GEDS, TF AOSD. IBS.

Back in the sea horse.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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