Thursday 26th September 2024 The Daily Thread Did your lady friend leave the nest again?
5 watchers
Sep 2024
12:48pm, 26 Sep 2024
6,740 posts
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lin50
Good afternoon Lyrics : No What : yoga and 5k ish run tonight Why : Thursday club run |
Sep 2024
2:27pm, 26 Sep 2024
78 posts
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ElspethF
9.6 miles covered out west, about 8.6 of it running so happy enough! Hard first mile with covid lack of puff and hard last 2 miles with lack of runs in the legs but happy to be out on my favourite trails in mostly sunshine but chilly showers. Did same route as P but at our own paces then decided to go for the seafood shack for lunch so all in all a bit of a treat, suspect will be closed for winter soon! Hazel, double treadmill sounds tough! veloci, but I just do it all at a snails pace! This HM will be a shock to system. And sometimes a smile is hard! |
Sep 2024
2:32pm, 26 Sep 2024
80 posts
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Dustin
Hiya Ale - good luck with the fizz Ness - well done on the intervals Likewise Hazel with the dreadmill oooh Els - Another Ultra! nice. lin - enjoy runclub What - 7 miles out and back. U11s coaching later Why - running last rest - 14/09 last hard - that was tbh, started off overcast , and just around halfway heavens opened, torrential downpour for 20 minutes. Last 5-10mins in bright sunshine. lyric - not so sure again |
Sep 2024
2:43pm, 26 Sep 2024
45,006 posts
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Ness
Thank you, Dustin. Hope the run and coaching session go well.
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Sep 2024
2:45pm, 26 Sep 2024
88,430 posts
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Diogenes
Lyrics: No 3.2 miles before work |
Sep 2024
2:48pm, 26 Sep 2024
10,753 posts
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PeterFay
Sun and showers for our coastal run to Kitchener's Memorial (Marwick Head) Photos: (perhaps more suited to yesterday's thread) Did the SS Hampshire carry gold? |
Sep 2024
3:23pm, 26 Sep 2024
4,602 posts
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RFJ
Great pictures Peter What - 32:30 mins (8.1m) on the Ex bike Why - it's been a rough week Last hard - most things Last rest - Tuesday (Did get on the Ex bike yesterday, for 22:30 mins, but nothing on Monday (Pilates) or Tuesday. Take care all |
Sep 2024
3:29pm, 26 Sep 2024
33,272 posts
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Rosehip
Fab pics, @PeterFay and good to see you recobering @ElspethF  What - an hour for me, 2x30 minutes. Think it's about time I braved the solid hour... Why - that hour target. got back as the weather started to change, so have also cleared garage guttering and the driveway drain Lyrics - no |
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Sep 2024
4:30pm, 26 Sep 2024
10,757 posts
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PeterFay
A totally random aside - we discovered a few days back that Kitchener had a knitting stitch named after him!
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Sep 2024
5:11pm, 26 Sep 2024
346 posts
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alehouse
Afternoon! Thanks for the photos, @PeterFay ! Saw physio, and he was cautiously pleased with progress. To up the strength work, aqua jogging and to add one or two minutes to my runs per week! |
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