700 miles in 2023
59 watchers
Sep 2023
9:39am, 24 Sep 2023
19,239 posts
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SarahWoo
Morning all. You are amazing, Jaks and Carp ๐๐๐ |
Sep 2023
11:47am, 24 Sep 2023
16,963 posts
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ITG ๐ฎ๐ธ
Some amazeyballs running going on today. I made 10k - longest since April and a whopping 15min slower than last year. I also came across some cool mushrooms. If you zoom and look to the right, you can see 2 other species. Gotta love a fungo |
Sep 2023
12:33pm, 24 Sep 2023
13,455 posts
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Sombrero
Well done ITG. ๐ 10k went perfectly to plan. Legs achy so decided to run at 8.40 pace to give me a 53:something. It's a 2 looper and the 3rd and 6th miles are the quickest on an undulating course so I thought I might knock a bit of time off on them. Splits were: 8.39 8.40 8.30 8.40 8.40 8.31 and 7.54 pace for the last bit. 53.36. Sal ran 1.02. For the 4th time this year on the same course. ๐คฃ |
Sep 2023
1:13pm, 24 Sep 2023
9,998 posts
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TeeBee
Amazing work, both of you!
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Sep 2023
1:57pm, 24 Sep 2023
7,028 posts
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ThorntonRunner
Had planned (from os map) 4 miles mixed on/off road from our holiday cottage. However a half mile of path over the moor didn't seem to exist on the ground so that section was hiking over long grass and slightly boggy ground. It then started raining heavily! Despite this it was an enjoyable run (a bit over 4 miles in 45 minutes) - showed me that I need to work on hills, I struggle with them so need to add more to my routine. Was intending using same route a couple more times but will modify it to avoid the non-path |
Sep 2023
4:01pm, 24 Sep 2023
64,043 posts
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LindsD
Nice Som and Sal
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Sep 2023
4:02pm, 24 Sep 2023
13,457 posts
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Sombrero
This one is from yesterday, but it shows how much I'm enjoying the running at the moment. That's me in the pink T. |
Sep 2023
4:54pm, 24 Sep 2023
71,400 posts
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Lip Gloss
Well done on your half KimCanRun especially as you had an early alarm call
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Sep 2023
5:57pm, 24 Sep 2023
22,544 posts
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Carpathius
Fantastic runninging happening today Well done Som, Sal, Kim, ITG and TR |
Sep 2023
6:43pm, 24 Sep 2023
22,303 posts
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Columba
all round. , move to Wales. It's all hills here. |
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