Jul 2021
12:00pm, 1 Jul 2021
1,123 posts
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Welshpoppy
Nuts are full of delicious protein.Maybe weight them out in portion size so you can include in your day.
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Jul 2021
12:11pm, 1 Jul 2021
1,701 posts
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Totriornottotri
Managed to get on the scales yesterday. 81.8kg wearing work clothes so probably 80.8kg. Very pleased. Keep up the good work!
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Jul 2021
12:14pm, 1 Jul 2021
1,124 posts
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Welshpoppy
Great job Totri!! you look relaxed and in a warm location.
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Jul 2021
1:56pm, 3 Jul 2021
1,131 posts
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Welshpoppy
Weigh in day and lost a lb happy with that.
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Jul 2021
2:03pm, 3 Jul 2021
21,634 posts
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Rosehip
well done WP
trending very slightly downwards here. Not where I wanted to be at this point but lowest weight since I retired in July 19 - and started to really struggle to keep weight down.
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Jul 2021
2:07pm, 3 Jul 2021
7,824 posts
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Mouseytongue
^ nice work, both!
a new low of 80.8 here, and another 2cm off bb circumference.
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Jul 2021
2:13pm, 3 Jul 2021
21,635 posts
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Rosehip
well done
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Jul 2021
2:23pm, 3 Jul 2021
1,132 posts
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Welshpoppy
Great news on trending downwards Rosehip:-)
Mousey Excellent job:-)
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Jul 2021
2:38pm, 3 Jul 2021
635 posts
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smash
Well done everyone.
I'm going to leave it a week before I weigh again. I'm trying to be honest on my food tracker thing even when it doesn't quite go to plan.
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Jul 2021
8:27am, 4 Jul 2021
1,704 posts
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Totriornottotri
Great news! Keep trending down. Slowly, slowly.
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