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Sunday 22nd September Daily Thread. Tired of drifting, searching, shifting ...

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Chicken 🐔 Legs 1:43pm 1:43pm, 22 Sep 2024 232 posts	0 Chicken 🐔 Legs Good erm.. Well it was morning. Very sweet Veloci 👍👍 Only just managed to throw mesself out the door for a few miles between rainstorms. Watching the upper Thames for flood warnings - running on Thursday. Last year it was waist deep 🦆
Unsafe Breadbin 2:18pm 2:18pm, 22 Sep 2024 112 posts	0 Unsafe Breadbin @Velociraptor - well done! I was also HMing this morning. The first in nearly a year - a hip tester, and as a marathon-paced effort before the big one in 3 weeks' time. No adverse reaction (yet), so fingers remain x'ed. Lyrics - Nope What - feet up Why - they're tired. Last hard - 13.1 earlier in 1:24. Last rest - Yesterday.
Velociraptor 2:28pm 2:28pm, 22 Sep 2024 71,040 posts	0 Velociraptor Thanks, everyone Good work @Unsafe Breadbin
Night-owl 2:38pm 2:38pm, 22 Sep 2024 46,450 posts	0 Night-owl Afternoon Ale sorry about your friend Vrap great racing Unsafe Breadbin you too What 2½miles Why routine Last hard been a while. Lyrics no September has been a lowish month so working on building up I have half marathon envy but will be a while before I do one
alehouse 4:20pm 4:20pm, 22 Sep 2024 338 posts	0 alehouse Well done half marathoners! Consistent consistency, @Night-owl ! What: 2/3/4/3/2 minutes running with one or two minutes walk between. Most since February! Then a short aqua jog. Why: shortened the visit to Bath due to heavy rain; as I was soaked already went for the run etc.

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About This Thread

Maintained by Velociraptor

Good morning Fetchworld 🌟

Lyrics: Tired of drifting, searching, shifting, from town to town.
Theme: COLOURS.

What: A half marathon this morning.
Why: Dvorak is very persuasive.
Target: 1:58ish. Or better than 2:13. Or finish smiling.
Race preparation: Good, for me.

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