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Sep 2012
3:01pm, 28 Sep 2012
2,119 posts
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tom_craggs
Should be OK for Nottingham though - there must be a fair few people running around 80 minutes. I have always found racing in a pack saves me that but more energy - not dissim,ilar to cycling in a pack.
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Sep 2012
3:04pm, 28 Sep 2012
2,120 posts
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tom_craggs
Eerrrr actually looking at the results from last year - maybe not! Sorry! thought there would be more people sub 80 than that - 5000 runners and only 12 sub 80!
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Sep 2012
3:26pm, 28 Sep 2012
2,087 posts
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Loca
Well it's a differnt course this year, flat and fast - used to be quite hilly, so that may account for the slower times and also that hillier courses put off faster runners. Hope there will be a few around me this year - otherwise it's going to be a lonely run!
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Sep 2012
3:29pm, 28 Sep 2012
2,121 posts
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tom_craggs
Have a great race either way Loca and enjoy...
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Sep 2012
9:30am, 29 Sep 2012
1,582 posts
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STOOSH
Good luck Loca, hope all goes well:)
Got the inverness 10k tomorrow but going by recent form i'll be lucky to sub40. I'm just starting to build again so will be nice to see where i am just now!!
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Sep 2012
11:02am, 29 Sep 2012
371 posts
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djwatson74
Good Luck Loca, good luck to everyone racing this weekend. Looking forward already to the reports on Monday.
Great weekend guys.
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Sep 2012
5:57pm, 30 Sep 2012
372 posts
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djwatson74
PB today, 10k 37:42. Not been training for it so, happy. How did everyone else get on?
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Sep 2012
6:14pm, 30 Sep 2012
936 posts
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FurryFeet
Nice one djw - though with your GNR time must have given you a quiet confidence - what was the course like?
Pleased to report my PF scare seems to have abated following a bit of cut back and X-train this week.
Now I'm pondering whether to race a flat 5M next weekend or put in one last long run. The 5M is the running favourite at present.
Looking forward to the reports from the halves and fulls this weekend.
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Sep 2012
6:17pm, 30 Sep 2012
2,088 posts
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Loca
Managed a 1:20:4x at Nottingham. Definitely lost quite a bit in the wind. Last 2 miles was a hard slog into a headwind. finished 3rd female, so pretty happy with that. Was expecting more 1:22 - 1:23 with the wind - surprised I got so close to 80 mins! 
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Sep 2012
6:29pm, 30 Sep 2012
2,089 posts
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Loca
djw, well done on the 10k PB
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