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Sub 50 minute 10km Support thread

67 watchers
Jun 2014
12:28am, 16 Jun 2014
17,418 posts
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Night-owl
Well done RMO3B Great performance
Jun 2014
10:02am, 16 Jun 2014
8,755 posts
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RichHL
Scribbs has an attack of the sensibles. :-)
Jun 2014
10:10am, 16 Jun 2014
29,928 posts
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Velociraptor
[Peeps in.]

I haven't done a 10km for about seven years, but Valyrian Plastic is keen to have a go at the distance so we're planning to pop over the border to Dalbeattie next Sunday.

My PB is just a little over 46 minutes, but I'm heavier and older than I was then.

We'll be targeting sub-50 :)
Jun 2014
2:17pm, 16 Jun 2014
17,419 posts
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Night-owl
Good luck Vrap
Jun 2014
5:17pm, 16 Jun 2014
3,710 posts
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runningmumof3boys
Good Luck :)
Jun 2014
9:37pm, 16 Jun 2014
8,759 posts
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RichHL
Have fun, V'rap.
Jun 2014
10:24pm, 16 Jun 2014
29,932 posts
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Velociraptor
Thanks! The determining factor will be whether I can run fast enough. VP can, but he gets nervous if I'm behind him. Probably thinks I'm going to sneak up and kick his moon :)
Jun 2014
3:20pm, 23 Jun 2014
29,969 posts
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Velociraptor
Well, we didn't crack 50 minutes, but given the hilliness of the course and the warmth of the weather I'm happy with what we did. Sub-50 is there for the taking if we throw ourselves at the distance a few more times :)
Jun 2014
5:36pm, 23 Jun 2014
8,789 posts
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RichHL
Yay!
Jun 2014
5:55pm, 23 Jun 2014
3,199 posts
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The Scribbler
:-)

About This Thread

Maintained by Night-owl
For sub 50 Wannabes and those who have been there done it and can offer advice

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