Sub 42 minute 10k

1 lurker | 32 watchers
Jon_T
Jon_T
Jun 2012
6:47pm, 17 Jun 2012
1,789 posts
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Jon_T
A pb is a pb TT, well done
PQ
PQ
Jun 2012
7:00pm, 17 Jun 2012
4,826 posts
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PQ
Well done TT. A few from my club did it and they said it was tough going out there today.
The Terminator
The Terminator
Jun 2012
7:41pm, 17 Jun 2012
5,661 posts
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The Terminator
Thanks both
DeeGee
DeeGee
Jun 2012
9:32am, 21 Jun 2012
12,128 posts
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DeeGee
Went 33.24 yesterday on a good 5 mile course (rolling, with a challenging ending). That's 6.39 a mile.

That leaves me needing to complete 1.2 miles in 9:35. I reckon that's doable. Not likely to find the race now to do that in, though. Puts me in a mentally good position, though - I don't like being 4 seconds from a milestone.
The Terminator
The Terminator
Jun 2012
9:44am, 21 Jun 2012
5,679 posts
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The Terminator
You should smash the right race DG :-)
RichHL
RichHL
Jun 2012
8:57pm, 21 Jun 2012
4,568 posts
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RichHL
Absolutely. You'll give it the hiding it so richly deserves. :-)
PQ
PQ
Jun 2012
9:32pm, 26 Jun 2012
4,830 posts
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PQ
How's everyone doing here ? Any updates on recent races ?
The Terminator
The Terminator
Jun 2012
11:17pm, 26 Jun 2012
5,698 posts
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The Terminator
I will have a snoop about tomorrow PQ and see what happened with Lyra and Nookie
DeeGee
DeeGee
Jun 2012
11:20pm, 26 Jun 2012
12,172 posts
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DeeGee
Right. There's an inter-club 10k handicap on Friday (Mablethorpe Handicap)

I've just run 10x800 @ 6.30/mile pace with 2 mins.

Assuming that I've not over-cooked it, and that I don't wuss out in the knowledge that I've got a marathon on Sunday, I'm going to give this one a bloody good go. I'm hoping that the staggered start will prevent me from haring off like a loon and let me pace this one properly.

We'll see.
Jon_T
Jon_T
Jun 2012
8:46am, 27 Jun 2012
1,850 posts
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Jon_T
5k race for me tonight, will be making a concious effort not to go off like a mad man like I did in my last race. Will be looking to get somewhere around 20:30 give or take a few seconds on this one.

Good luck DeeGee

About This Thread

Maintained by MaT.T
Hall of Fame (Last 12 months):

bunting champagne pint choc CC82 - Baker Hughes 10k - May 18th 2014 40.04 champagne pint choc bunting

bunting champagne pint choc Argin - Eastleigh 10k - March 23rd 2014 41.57 champagne pint choc bunting

bunting champagne pint choc clare 1976 - Stratford's Big 10k - September 8th 2013 41.46 champagne pint choc bunting

List of Fetchies attempting a sub 42 minute 10k:

May 25th - Mouseytongue - BUPA London10,000
June 4th - Too Much Water - Yateley 10k
July 6th - The Terminator - Llanelli 10k
November 10th - calumcrightom - Peterhead 10k
November 17th - barryparker- After Adoption 10k

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