Sep 2012
10:16pm, 15 Sep 2012
923 posts
|
wrexhamrob
sorry you re not up to it Redtonail, i did my 16miles - a short long run ! today 3 weeks till Chester marathon , then another 20d till Snowdonia. trying not to thin about mile 24-26 , ive watches last 2 yr in pouring rain, and saw a few slip over on the grassy slope
|
Sep 2012
11:57pm, 15 Sep 2012
5,671 posts
|
♣BelleVueRacer♣ of Beartown
Hi Rob
You doing this years race?
|
Sep 2012
6:33am, 16 Sep 2012
8 posts
|
capt.
i've heard about the last few miles being steep and slippy. maybe some new shoes would be sensible but have decided to stay with my fav shoes. they will have clocked up 500 miles by race time. talked into racing regional 5.4k road relays yesterday and have survived that with sore legs but today is rest day so should be ok for long run on monday. next up macclesfield in 2 weeks. what races have everyone else got before snowdon.
|
Sep 2012
7:43am, 16 Sep 2012
5,672 posts
|
♣BelleVueRacer♣ of Beartown
Macc is a good one for Snowdonia practice - lots of hills along the way.
Congleton Half is also worthwhile - now why do they call it The Sting in The Tail? Www.tinyurl.com/Congleton
|
Sep 2012
6:57pm, 16 Sep 2012
473 posts
|
jasond
capt- Swansea 10k next weekend and then Chester marathon for me in 4 weeks time. Last 21m run done and dusted today- taper time here now!! (sorry, guys! ) Hoping that I won't slide down into Llanberis this year- been over on my backside in the last 2 years!!
|
Sep 2012
9:26pm, 21 Sep 2012
5,674 posts
|
♣BelleVueRacer♣ of Beartown
20 hilly muddy miles tomorrow - all Im taking is a bottle and a banana
|
Sep 2012
9:30pm, 21 Sep 2012
483 posts
|
jasond
Tick, tock! Bellevue- anything in the bottle?
|
Sep 2012
9:45pm, 21 Sep 2012
14,170 posts
|
Fenland Runner
Five weeks tomorrow Bring it on, the wind, the rain, the hills L_O_V_E I_T
|
Sep 2012
7:31am, 22 Sep 2012
13 posts
|
capt.
the weather forecast is terrible for sunday and monday so good preperation for snowdon me thinks.
|
Sep 2012
10:23am, 22 Sep 2012
5,675 posts
|
♣BelleVueRacer♣ of Beartown
I think we're just about due a sunny Snowdonia this year. If it's like it is today....
|