Self-care every day

36 watchers

Dr PhFleecyD Dec 2019 12:31pm, 28 Dec 2019 48,093 posts	0 Dr PhFleecyD I’m on holiday, every day for the rest of the year involves self care Might do some yoga later
elfpint Dec 2019 2:03pm, 28 Dec 2019 29,617 posts	0 elfpint I allowed myself time for breakfast and a couple of chapters of my book before getting started with decorating. The decorating has been needing done for years so getting it done will be self care in a sense.
LindsD Dec 2019 7:16pm, 28 Dec 2019 32,198 posts	0 LindsD Chat with my sister in the car
LindsD Dec 2019 5:33pm, 31 Dec 2019 32,297 posts	0 LindsD How have we all done? I think I have had a nap or watched sthg on the tele every day. Today I have been for a run and been climbing. Hope we can keep the self-care going into Jan
Corrah Dec 2019 6:10pm, 31 Dec 2019 5,104 posts	0 Corrah I have had cheese and wine and chocolate
halfpint Dec 2019 6:48pm, 31 Dec 2019 29,642 posts	0 halfpint I've found this thread really helpful in reminding me of all the small things I can do to look after me, and maybe prevent me going a bit mad (or slow the progress of the insanity at least). The last couple of days have been manic as I did not want to start another year saying 'I really need to decorate the living room'. It's been exhausting but I have actually really enjoyed it. Listening to music and doing something that requires little brain power. Oh and my living room is beautiful.
Purps Dec 2019 7:16pm, 31 Dec 2019 37,617 posts	0 Purps I've been writing it in my personal planner (something I treated myself to in early December) I've got those spider diagrams for it. Do you think we could change the thread title to self-care every day and continue the thread?
Corrah Dec 2019 7:18pm, 31 Dec 2019 5,105 posts	0 Corrah Love that idea Purps.
Wombling Plodder (Welsh Womble) Dec 2019 7:35pm, 31 Dec 2019 2,798 posts	0 Wombling Plodder (Welsh Womble) Great idea Purps xx
Bintmcskint Dec 2019 7:50pm, 31 Dec 2019 44,494 posts	0 Bintmcskint Yep, I'd be up for that. I have a new notebook and started yesterday using it for daily gratitude and reflection and other good stuff.