Self-care every day

36 watchers

Diogenes Dec 2019 8:53am, 26 Dec 2019 43,853 posts	0 Diogenes Always yoga first
Diogenes Dec 2019 8:53am, 26 Dec 2019 43,854 posts	0 Diogenes (and after)
KatieB Dec 2019 10:12am, 26 Dec 2019 7,810 posts	0 KatieB Run done. 4 miles. Very wet and grotty but a nice head clearer and felt strong. Which is nice. On a bit of a schedule now to meet with family for a dog walk but that is also self care because it’s much nicer than walking dogs alone.
Dr PhFleecyD Dec 2019 11:41am, 26 Dec 2019 48,076 posts	0 Dr PhFleecyD Yoga for feet, my ankle feels less stiff. Quite a good one for runners I think! Run when it stops monsooning here
Diogenes Dec 2019 12:06pm, 26 Dec 2019 43,871 posts	0 Diogenes Yoga (dry) and monsoon run done
richmachristmas Dec 2019 2:28pm, 26 Dec 2019 13,128 posts	0 richmachristmas Total chill day today, TV and tank game
KatieB Dec 2019 3:27pm, 26 Dec 2019 7,811 posts	0 KatieB Yoga done. Day 8, meditate, don’t hate. Awesome. Now drinking tea with my bestie back by my side.
LindsD Dec 2019 8:45pm, 26 Dec 2019 32,156 posts	0 LindsD Not rising to the bait Fetching when I am expected to be participating.
elfpint Dec 2019 9:15pm, 26 Dec 2019 29,605 posts	0 elfpint I left my parents tonight instead of tomorrow morning. We are home now, I’m in my bed and I already feel waaaay more relaxed.
LindsD Dec 2019 9:15pm, 26 Dec 2019 32,158 posts	0 LindsD That's great