Put me on the INJURED STEP

14 watchers

Two Towels. Feb 2008 11:06am, 7 Feb 2008 11,498 posts	0 Two Towels. Don't know if that you tube link will work, it didn't for me i could not view it.
Hanneke Feb 2008 11:39am, 7 Feb 2008 28,253 posts	0 Hanneke It works... < blushes >
HappyG(rrr) Mar 2008 9:25am, 26 Mar 2008 58 posts	0 HappyG(rrr) I assume cabletow regularly logs in here? Hope so, cos my bloomin' hip injury is back. Though interstingly (at least to me!) it's subtly different this time. Was "capsulitis" - inflammation of hip socket. Don't know what caused it - prob just progressing too quickly, fizz thinks. Some rest, lots of stretching and gradual build up and all was well for last month. I'm back up to 40 miles a week and building to Edin mara on 25 May. But after 11 and 8 miles at weekend a bit of pain in same hip when walking yesterday. Did 11 miles last night, no pain when running, but still pain walking last night and this morning. But not when running! Weird!! Also, it is tender to touch, which it wasn't before. Sooooo.... the question is... should I keep training or cut back, or stop and rest or go and see fizz again immediately? All advice gratefully received! I'm due to do 8 tonight and 6 tomorrow, so answers before 5 pm pls!! (P.S. if there is another thread, called "free injury and physio advice" and I should post there instead, please let me know!)
Mrs Jigs (Luverlylegs) Mar 2008 9:35am, 26 Mar 2008 14,439 posts	0 Mrs Jigs (Luverlylegs) ((((((((((((((((((Grrr))))))))))))))))) sorry, I can't advise you. I would fmail CT just in case he doesn't look in here
HappyG(rrr) Mar 2008 11:23am, 26 Mar 2008 59 posts	0 HappyG(rrr) Thanks ll, will do.
WildeRover Apr 2008 1:04pm, 22 Apr 2008 1,752 posts	0 WildeRover Shin splints - no running! Bored, bored, bored, bored, bored, bored, bored!!!!!!
Miss Piggy Wiggy Apr 2008 1:04pm, 22 Apr 2008 9,572 posts	0 Miss Piggy Wiggy passes WR a jigsaw puzzle
CornishEva Mar 2009 12:47pm, 4 Mar 2009 808 posts	0 CornishEva broken foot. bored!!!!!
Hills of Death (HOD) Mar 2009 1:25pm, 4 Mar 2009 12,088 posts	0 Hills of Death (HOD) This should entertain you then CE http://www.fetcheveryone.com/viewtopic.php?id=24753
runnerbean Mar 2009 2:16pm, 4 Mar 2009 30,783 posts	0 runnerbean finally gets off the injured step and leaves