Myth of the 20-mile long run
49 watchers
Apr 2018
2:46pm, 26 Apr 2018
12,259 posts
|
Autumnleaves
Does Lancaster finish at the castle? If so the hill is brutal.
|
Apr 2018
3:30pm, 26 Apr 2018
768 posts
|
Little Miss Happy
I was just warming to the idea of Lancaster and you've put me off now AL!
|
Apr 2018
3:54pm, 26 Apr 2018
4,398 posts
|
Metro_Nome
Highland Perthshire marathon Happy?
|
Apr 2018
3:58pm, 26 Apr 2018
28,668 posts
|
HappyG(rrr)
AL, I don't think it does. Here's the route from monsenb from 2017 fetcheveryone.com/t-14189891
|
Apr 2018
3:58pm, 26 Apr 2018
28,669 posts
|
HappyG(rrr)
Good shout MN. THanks. G
|
Apr 2018
3:59pm, 26 Apr 2018
12,581 posts
|
Chrisull
It's called the Lancaster castle marathon, so I'm guessing it does.
|
Apr 2018
4:00pm, 26 Apr 2018
28,670 posts
|
HappyG(rrr)
Oh, it does, but looks like only 25m total climb? Not too bad?
|
Apr 2018
4:00pm, 26 Apr 2018
4,549 posts
|
larkim
See that bit after 26 miles where it goes to the bit called Lancaster Castle on monsenb's route - I think that''ll be the bit where it finishes at the Castle
|
Apr 2018
4:04pm, 26 Apr 2018
7,147 posts
|
Serendippily
My pb was at Bournemouth Happy. There is a hill but it's pretty flat nonetheless and is lovely to visit. First weekend in October and expensive to get into but its a thought. And Richmond as someone has mentioned (sorry for not scrolling back) is possible Having found a plan I fancied following and a prospective marathon (remembrance Day in weybridge) I have now lost the printout and can't find it again. It was one of those nothing over 16-18 ones but with lots of regular ten milers. I fancied giving it a go too I don't think I do enough mileage generally so doing more not so long runs I hoped would mean less recovery and risk of injury |
Apr 2018
4:20pm, 26 Apr 2018
12,262 posts
|
Autumnleaves
I went up that hill at the end of the Trimpell 20 - it's steep! I walked - then if you finish within the castle you also have the delights of cobbles just at the end. That said the rest of the course was pretty flat apart from the bit on the new bypass which was not that nice, although admittedly mostly because of the headwind. I think it's the only time I have managed to run slowly up a hill only to have to walk on the downhill...
|
Related Threads
- The 30% rule: Long run milage vs weekly milage Apr 2018
- Marathon training Long Runs - Why so shattering? Aug 2017
- Marathon Training - Long Run - Only every second week Jun 2017
- Is it normal to have blue lips after a long run? Feb 2016
- Back to back 20m & 10m Aug 2013
- Long slow run pace Jul 2013
- Is a Saturday Parkrun compatible with a Sunday LSR? Jul 2013
- What is long? What is slow? Dec 2012
- Numpty question on LSR pace May 2012
- Fortnightly Long Runs Feb 2012