Mundane thread

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Ness 27 Apr 8:27am, 27 Apr 2024 40,573 posts	0 Ness Lip Gloss One of my aunt and uncles lived in Alford when I was younger and I had many happy visits up there. Some excellent new year celebrations. I'd love to return some time. Hopefully soon.
Shades 27 Apr 8:30am, 27 Apr 2024 2,378 posts	0 Shades Splashy run, heavy overnight rain, lots of surface flooding. But had a great run despite that. Omelette with parmesan for breakfast
EvilPixie 27 Apr 8:36am, 27 Apr 2024 53,764 posts	0 EvilPixie Looks like roast chicken tomorrow!
EvilPixie 27 Apr 8:36am, 27 Apr 2024 53,765 posts	0 EvilPixie Tea #2
Ness 27 Apr 8:40am, 27 Apr 2024 40,574 posts	0 Ness Breakfast. Muesli today. Accompanied by the usual protein shake, yogurt and cup of tea number one.
EvilPixie 27 Apr 8:41am, 27 Apr 2024 53,767 posts	0 EvilPixie For the 3rd day Garmin has told me to rest I’ll probably just walk today so that should make it happy
halfpint 27 Apr 8:48am, 27 Apr 2024 41,134 posts	0 halfpint Been awake off and on since 5 yet I’m running late. Work training thing today.
Ness 27 Apr 9:07am, 27 Apr 2024 40,575 posts	0 Ness EvilPixie wrote:For the 3rd day Garmin has told me to rest I’ll probably just walk today so that should make it happy Today, my Garmin has the suggestion of... a "Threshold" run.... 2x20:00 @ 8:45/mi 1:05:00 errr! No. I don't think so!
Mazlin 27 Apr 9:10am, 27 Apr 2024 12,389 posts	0 Mazlin Weird dream that my cousin was furious with me because I was running a town council meeting incorrectly. Seems unlikely for very many reasons.
Rosehip 27 Apr 9:13am, 27 Apr 2024 31,841 posts	0 Rosehip Had a lie in looks damp out. Garmin is telling me to do an easy 45 minutes - my plan has threshold 3x10@ 10x. Will see how legs feel for what happens.