Dec 2010
10:28pm, 15 Dec 2010
1,264 posts
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longboat
But there again...done!
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Dec 2010
10:31pm, 15 Dec 2010
825 posts
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Speedie
Hey Pushers!
Managed my 3 x 15 this morning but no time to post. Felt good on first two sets and half way through the 3rd it just kicked in. Managed the session in 2 mins 44 secs and guess my recovery will start to increase this week. But enjoying the challenge so far!
C'mon Longboat 90 mins still remaining
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Dec 2010
10:32pm, 15 Dec 2010
826 posts
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Speedie
Coss post - Nice one Longboat
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Dec 2010
10:36pm, 15 Dec 2010
18,741 posts
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Foxy Davy
is this the 100 press ups every 30km of Comrades the guys were talking about ? good luck - the 89.28km was enough without 300 press ups !!!
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Dec 2010
11:14pm, 15 Dec 2010
892 posts
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Jingle Snells
3 x 7 (coughing a bit)
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Dec 2010
8:36am, 16 Dec 2010
1,265 posts
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longboat
Yes it is Foxy, but I am just trying the press ups, without the Comrades as well!
Congratulations on the winner of the week shout - just got round to listening to that bit this morning! Well deserved
Did my 3 x 16 mid run this morning - in the dark in the middle of a golf course - might have looked slightly suspicious!
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Dec 2010
9:45am, 16 Dec 2010
828 posts
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Speedie
Sod that FD!
Nice one LB and Jingle Snells.
3 x 16 done felt ok, worked a bit on the last set ensuring good form.
Keep it up!
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Dec 2010
10:28am, 16 Dec 2010
1,266 posts
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longboat
Well done speedie - I am into function and get them done this week rather than form - will pick form up again next week
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Dec 2010
1:54pm, 16 Dec 2010
896 posts
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Jingle Snells
For me good form = getting back up again
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Dec 2010
1:54pm, 16 Dec 2010
361 posts
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Dogtanian
I took the last couple of days off because I had a few aches and groans in my arms. Just did 3 x 14 and found them really hard. I was properly shaking on the last few push-ups. I think I have reached my limit.
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