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Mar 2020
8:45am, 28 Mar 2020
394 posts
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BarefootEm
Well I slept better last night, I did wake up, 03:05, but went pretty much straight off again. Feeling much better today for it!
How did you all get on?
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Mar 2020
9:02am, 28 Mar 2020
3,932 posts
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SusiesueH
Yep 10 till 6 undisturbed here
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Mar 2020
9:06am, 28 Mar 2020
26 posts
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CreatureOfTheHill
Lol.
Cannot say for sure it was 3.05, but it was about 3am when we woke up. Did something happen about then 
Also got back to sleep after a bit, so last night was pretty good.
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Mar 2020
9:58am, 28 Mar 2020
396 posts
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BarefootEm
My eldest works nights, so if I wake up I always check my phone to make sure I haven't been woken up by a message or call... It never is!
Wonder if there is a change at 03:00 COTH? Maybe light? Or the birds?
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Mar 2020
10:37am, 28 Mar 2020
27 posts
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CreatureOfTheHill
Yeah, it does seem to be the range 02:30-03:30 here.
Perhaps to do with how long asleep? 22:00 lights of, sleep by 22:30ish would give 4-5 hours. May have have to look up sleep cycles etc.
(On a personal level, pretty sure some of it's related to plurality and not all of us wanting to sleep at the same time, still figuring that out)
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Mar 2020
10:39am, 28 Mar 2020
398 posts
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BarefootEm
Interesting, I'm also usually in bed by 22:00... Must look up sleep cycles!
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Mar 2020
11:54am, 28 Mar 2020
3,547 posts
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Surrey Phil
Apart from my wife waking me up around 3.00 pm and my youngest coughing about the same time, I slept quite well last night.
After some gardening this morning, I should be in a good state to go to bed earlier this evening so I can get out for a run tomorrow.
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Mar 2020
3:38pm, 28 Mar 2020
3,548 posts
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Surrey Phil
* That should be 3.00 am *
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Mar 2020
4:40pm, 28 Mar 2020
399 posts
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BarefootEm
Haha was going to say, oh to sleep till 3pm!!
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Mar 2020
5:06pm, 28 Mar 2020
15,568 posts
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jennywren
I’m still waking up after about 4 hours solid sleep and then waking every hour after that. Doesn’t feel like good quality sleep at all but I don’t think I feel particularly tired. Then again, I’m not doing an awful lot except going for a daily short run.
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