Indoor Rowing
1 lurker |
43 watchers
7 Jan
9:47am, 7 Jan 2025
44,457 posts
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Nellers
Take your time, Muttley. The guy who does the Oxygen Addict podcast gives his athletes the rule that once you test negative AND feel OK give it another 2 days before you try a gentle training session.
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7 Jan
6:31pm, 7 Jan 2025
1,661 posts
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Fenners-Reborn
Inadvertant 2km PB today, was 8:25 now 8:22. But to be fair and honest I wasn't trying to go 'fast', I was trying to go low spm.
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7 Jan
7:04pm, 7 Jan 2025
44,467 posts
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Nellers
Shows progress though, @Fenners-Reborn . Sidebar updated. Well done.
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7 Jan
7:10pm, 7 Jan 2025
1,663 posts
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Fenners-Reborn
Thanks @Nellers I am thankful for your guidance and support.
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7 Jan
7:22pm, 7 Jan 2025
44,468 posts
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Nellers
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7 Jan
7:26pm, 7 Jan 2025
11,333 posts
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Llamadance
@Nellers you did, after your comments on rowing form the other day, I was very irritated by someone trying to dig a hole in front of their knees with the handle 
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7 Jan
8:00pm, 7 Jan 2025
44,469 posts
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Nellers
😂😂😂
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