IKWYDLS - Tricountability
19 watchers
Apr 2023
5:53pm, 3 Apr 2023
42,010 posts
|
EvilPixie
^^ just ordered some PhD protein powder to do just that! Drink ✅ Good lot of steps (over 8k) hope to walk commute tomorrow ✅ Written good down too ✅ Take it easy WP covid is a slower recovery than we expect |
Apr 2023
6:03pm, 3 Apr 2023
2,767 posts
|
Welshpoppy
I don't like shakes and anything milky makes me gag but I do buy clif bars 11g protein for 250 calories.But thanks for the shout out GM.I am down on protein as can not face eggs my go to food as my taste buds and sense of smell not come back as yet. EP That looks like a good day to me. It really has knocked me for six and one reason not increasing running time at all just running to feel. I need to nap every few days so made sure I napped today so I am ready to go for PT session tomorrow. |
Apr 2023
6:33pm, 3 Apr 2023
42,012 posts
|
EvilPixie
Thanks WP I was surprised how covid hit me I felt ok but then I would run or go for a proper walk and it would wipe me out! |
Apr 2023
6:58pm, 3 Apr 2023
3,175 posts
|
Jaks
Hope you get back to full recovery soon WP, naps are good 😊
|
Apr 2023
7:48pm, 3 Apr 2023
24,790 posts
|
GimmeMedals
Aldi do protein puddings and pots of mousse too, Wp. Chocolate, caramel or vanilla flavours; lemon, chocolate or vanilla mousse. About 160 calories a pot and 20g of protein. I'm sure other supermarkets will sell them too.
|
Apr 2023
7:52pm, 3 Apr 2023
24,791 posts
|
GimmeMedals
Which flavour have you gone for, EvilPixie? I've got a right good collection now - Snickers and Twix powders from B&M are great; I've also got strawberry (a bit bland), chocolate brownie (PhD I think), cinnamon bun (nice in porridge) and marzipan (I mix with greek yoghurt and add defrosted cherries to make a mock cherry bakewell) flavours.
|
Apr 2023
8:03pm, 3 Apr 2023
42,016 posts
|
EvilPixie
Marzipan? Where was that from! Strawberry Vanilla and chocolate Also bought some essence to add Orange and caramel and I have lemon in the cupboard |
Apr 2023
10:20pm, 3 Apr 2023
24,792 posts
|
GimmeMedals
I can’t remember where I got the marzipan from, but it was on sale and only a 4 serving bag. I’m savouring it!
|
Apr 2023
10:20pm, 3 Apr 2023
24,793 posts
|
GimmeMedals
I can’t remember where I got the marzipan from, but it was on sale and only a 4 serving bag. I’m savouring it!
|
Apr 2023
10:26pm, 3 Apr 2023
28,526 posts
|
Rosehip
I don't like shakes and anything milky makes me gag but I do buy clif bars 11g protein for 250 calories.tomorrow. I don’t like shakes but I do like the fruit flavoured clear whey protein drinks There’s one you can get from Sainsbury’s called Up Beat (I think) and Myprotein do them V’rap’s hint of putting a little protein powder in the milk that goes on cereals is a good one too - but not if you don’t take cereals and milk I am more or less maintaining, running a very slight deficit but if anything I’m about 1lb up on this time last year. It’s really frustrating! |
Related Threads
- A struggle getting out Dec 2017
- Excuses for not running Jun 2013
- Solo running. Nov 2021
- Motivational Videos/films/TV Mar 2021
- David Goggins fans Nov 2023
- Motivational quotes with a difference Aug 2023
- Keep at it and you never know ... May 2023
- Intriguing running challenges Sep 2022
- Who's bottling it today? Mar 2019
- five words of inspiration to make any of us run when we least want to Jan 2016