How was your run today?

219 watchers
28 Jul
4:41pm, 28 Jul 2024
1,435 posts
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stilldreaming
6 mile walk (does that count?) while marshalling our club's trail race at the most remotest of spots!
28 Jul
5:35pm, 28 Jul 2024
6,018 posts
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Ally-C
A four mile trail race near Ullapool with 180 metres of vert, there was walking πŸ˜‚
28 Jul
11:46pm, 28 Jul 2024
3,614 posts
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riggys99
Well run everyone

Trust 10k at Clumber Park. A free event with no official timing (time yourself if you want a time)and no results. Ran the day after a 13 miler with a mile of marathon pace to try and emulate the last 10k of a marathon. Fairly pleased to be about 40 seconds slower than my best time for underlatting mixed terrain course.
29 Jul
3:46pm, 29 Jul 2024
3,855 posts
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Bowman πŸ‡ΈπŸ‡ͺ
It was warm and humid, and I fought to get it done according to plan, with no energy and stiff legs :)
But for some reason Garmin thought I did well and granted me an other level of VO2max. So I guess it was worth something :)
30 Jul
12:09am, 30 Jul 2024
3,619 posts
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riggys99
Well done @Bowman πŸ‡ΈπŸ‡ͺ

Nice easy 8 miles mixed terrain

Some on towpath some through woods and some on rolling country roads
30 Jul
6:00am, 30 Jul 2024
3,856 posts
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Bowman πŸ‡ΈπŸ‡ͺ
Thanks, you too rigs!
30 Jul
8:29am, 30 Jul 2024
6,027 posts
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Ally-C
Easy 30 minutes. Hot out there already πŸ₯΅
30 Jul
12:36pm, 30 Jul 2024
19,897 posts
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Gooner
It's even hotter over the fields and country lanes now! Enjoyable though.
30 Jul
12:39pm, 30 Jul 2024
76,875 posts
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Lip Gloss
I’m no good in this heat so just a mile to keep up my streak
30 Jul
1:58pm, 30 Jul 2024
70,181 posts
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Velociraptor
Warm. And my legs now feel as if they've had a going over with a meat tenderiser.

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Drop in and tell people how you did on your run today. The clue is in the title really.

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