Garmin

5 lurkers | 220 watchers

SPR Aug 2020 9:31pm, 4 Aug 2020 30,719 posts	0 SPR Yeah, only way it makes sense is if you 'blew your to smithereens' a day or two ago.
Sigh Aug 2020 9:32pm, 4 Aug 2020 6,994 posts	0 Sigh @DTs, you're welcome, glad it arrived safely.
Lip Gloss Aug 2020 9:34pm, 4 Aug 2020 42,767 posts	0 Lip Gloss Nice gesture Sigh
Gooner Aug 2020 10:46pm, 4 Aug 2020 17,522 posts	0 Gooner DTs, glad ypu got sorted and managed to make use of the 'spare' unit. Chapeau, Sigh!
flanker Aug 2020 11:29pm, 4 Aug 2020 19,337 posts	0 flanker I don't think you can see the HRV data directly, can you? So there will be know way of knowing if it's bad. The recovery metrics aren't directly related to the training effort, just the amount of "stress" the heart is suffering, and while the two are usually roughly proportional they don't have to be.
SPR Aug 2020 11:36pm, 4 Aug 2020 30,726 posts	0 SPR Runalyze does show the HRV data from Garmins. Don't know anywhere else that does.
flanker Aug 2020 12:23am, 5 Aug 2020 19,339 posts	0 flanker I don't see it from the WHR on my logs? I think I used to get it there from the chest trap, but also used to get that in Sporttracks too. One day I'll find one log that does everything...
SPR Aug 2020 7:12am, 5 Aug 2020 30,728 posts	0 SPR HRV is definitely in Runalyze. You might just need to turn it on in the dataset.
The_Saint Aug 2020 9:50am, 5 Aug 2020 6,534 posts	0 The_Saint You can turn off the recovery thing, if I believed it I would only run once every three days.
SPR Aug 2020 9:51am, 5 Aug 2020 30,731 posts	0 SPR Mine works fine TBH. It doesn't say you shouldn't train till it hits 0 either.