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Jul 2020
11:22am, 31 Jul 2020
10,003 posts
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Mandymoo
Come on Woo. You feel so good now so don't let go. You can do this 😘
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Jul 2020
11:25am, 31 Jul 2020
605 posts
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Non-runner
Some good results this week, well done. This week I am forcing myself to weigh every day, usually if I’ve been lax I leave it for a few days which leads to more laxity. This is really making me face the truth😬.
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Jul 2020
11:25am, 31 Jul 2020
10,941 posts
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geordiegirl
Just stick with the plan you had to get to where you are you made changes that are for life not just a diet. So same thing going forward but maybe a bit more relaxed if you have something on.
It’s taken me a long time to realise this and I am sure it’s the key we’ve got your back!!
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Jul 2020
11:26am, 31 Jul 2020
10,942 posts
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geordiegirl
It’s about what works for you NR. I am a habitual weigher too and it keeps me on track.
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Jul 2020
11:29am, 31 Jul 2020
606 posts
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Non-runner
Yes agree GG, maybe we should employ the “seven day rolling average” approach for weight so we see a trend rather than a snapshot which (as I am finding) can be brutal. Someone once said that a bad day just means you will reach your target one day later so in the scheme of things not too bad, the important thing is not to let a day become a week, become a month etc...
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Jul 2020
11:35am, 31 Jul 2020
10,004 posts
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Mandymoo
I am a daily weigher too..it keeps me on track.
A bad day is just that and as long as you draw a line and dont let a bad day turn in to a bad week, bad month etc its what it is..
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Jul 2020
3:16pm, 31 Jul 2020
42,631 posts
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Lip Gloss
A daily weigher here too.
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Aug 2020
7:26am, 7 Aug 2020
10,022 posts
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Mandymoo
Morning all boy its a hot one already. Just back from our dog walk and dripping!
Not sure how but have shifted another 3/4 lb this week, so will take that happily. First real test tomorrow as we are going to brothers for drinks and a BBQ, and my sister will be there and does like to drink. Thankfully I am not a big drinker but she is one of those that if you don't have a drink your not having fun. Good job g&t looks like water.
How are you all doing?
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Aug 2020
8:20am, 7 Aug 2020
42,837 posts
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Lip Gloss
Well done MM.
9.6 1/4 here this morning so that ^ half pound. Not too fussed but need to reign in the small nibbles at work again.
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Aug 2020
10:55am, 7 Aug 2020
11,964 posts
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SarahWoo
Morning!
Well done, Moo.
You fooled me with your new profile pic, LG 
Official weigh-in on Weds had me a pound over target weight so still having to be careful.
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