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Jan 2017
11:58am, 6 Jan 2017
3,245 posts
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RevBarbaraG
All part of life's rich tapestry, IT.
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Jan 2017
12:44pm, 6 Jan 2017
6,186 posts
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Jambomo
If its off then its off IT, no matter how it happened!
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Jan 2017
11:03pm, 6 Jan 2017
8,060 posts
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Rosehip
24hr sicky bug did me a bit of a favour too, although i'm not logging it yet as I have a feeling that now I feel better it will go straight back on!
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Jan 2017
11:42pm, 6 Jan 2017
14 posts
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carrot_tit
Started healthy eating properly on Tuesday and had my usual weight in today. I'm 1.5lbs down. Spreadsheet updated. Food has been okay but i'm struggling to stick to my exercise routine. Going to try and motivate myself to do a long run tomorrow......
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Jan 2017
8:33am, 7 Jan 2017
10,747 posts
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Girlie
I think Ive updated the spreadsheet ok.
I've lost 3lbs this week, which isn't unexpected as the switch from being at home eating and going back to work along with no snacking apart from a couple of pieces of fruit.
I'm an IT trainer so had several sessions to teach this week where I can't eat and more next week:-)
Long run day today- 12-13 miles so should help with my goal.
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Jan 2017
2:07pm, 7 Jan 2017
2,011 posts
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Tomsmum
I can't update the spread sheet on the iPad but I have been ill this week too and have lost 1.5kg. I wasn't actually sick but fevery and have been drinking far more liquids than usual which probably helped!
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Jan 2017
3:37pm, 7 Jan 2017
5,291 posts
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kwala
Hope all of you who've been poorly are over all your various lurgies now and that the weight losses stay off!!
Well done on the 3lb Girlie - being back in your normal routine must be helping!
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Jan 2017
6:21pm, 7 Jan 2017
14,474 posts
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LindsD
Must weigh self! Couldn't face taking my boots off in Boots yesterday. Ha!
Feel better for being a bit more control though haven't been massively good.
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Jan 2017
6:32pm, 7 Jan 2017
10,749 posts
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Girlie
Kwala- it is, although I do telephone support every 3 weeks which I don't like and struggle to cope with, which in turn makes it a flash point for seeking refuge in the office bicky tin!
I've tasked a couple of co-workers to make sure I keep out of it and focused in 2 weeks time!
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Jan 2017
7:54am, 8 Jan 2017
15,005 posts
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GimmeMedals
2lb off this week so back to my pre-Christmas weight. Time to tackle the next stone!
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I Will Not Overeat Today.
Dec 2024