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May 2013
8:06pm, 9 May 2013
749 posts
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jacs
my last long run was supposed to be last Sunday but I pulled up short after 9.5 miles and am battling some kind of ear infection, reeling with vertigo a lot of the time. I blew up on my last long run last year too so I am trying not to worry too much. I have the BUPA ladies 10k in Glasgow this Sunday if I am recovered, anything else is going to have to be when I feel I can manage it, I did try to run on the treadmill on Tuesday but oh boy does that make you dizzy when you feel icky anyway  Anyway, suppose its best to get all the rubbish out of the way now and not the week of the race, good luck with taper everyone.
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May 2013
8:11pm, 9 May 2013
1,734 posts
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sarabop
jacs hope you are better very soon and manage your 10k.
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May 2013
10:27pm, 9 May 2013
18 posts
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Yossarian
had my last properly long run on Sunday, 22 miles and its taken most of the week for my legs to feel normal again. 15 miles this Sunday and then proper taper time. fingers crossed but all my wonky knee/hip bits seem to be holding up at the moment.
hope you're better soon jacs, still plenty of time to be back on form for the 26th at least!
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May 2013
6:42am, 10 May 2013
752 posts
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jacs
not dizzy this morning so a step in the right direction, sitting here on fetch trying to convince myself that I am actually ok for work but my body isn't complying so far.
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May 2013
3:12pm, 11 May 2013
192 posts
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CamBear
Anyone else tapering? Had an easy 14 miles this morning. Just want to get it over with now.
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May 2013
3:59pm, 11 May 2013
210 posts
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Andy39
Missed my last long run of 20 miles last Sunday due to doing Keswick half. Now wondering whether to do it tomorrow. Or maybe cut it down a bit as I should be tapering now according to my plan. Any ideas?
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May 2013
4:06pm, 11 May 2013
5,573 posts
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Bazoaxe
Andy, Its a bit late to be doing a 20 miler....2 weeks out I would be doing 17 max.
I am no longer running, going to hampden instead, albeit I dont expect to be returning home happy
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May 2013
4:10pm, 11 May 2013
211 posts
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Andy39
Thanks Baz. 17 it is then.
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May 2013
4:21pm, 11 May 2013
3,747 posts
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CC2 Speedy Goth
I'm not tapering just yet due to missing a big chunk of training, but I'll only run 18 tomorrow (with a big chunk of MP in it though).
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May 2013
5:48pm, 11 May 2013
44 posts
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Cammy
I've been 'tapering' since I ran Lochaber 4 weeks ago, max long run of 13 miles but recovered well and legs feeling ready for the sub 3:15 push after a 3:19 at Lochaber, just want race day here now😄
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