Chester Marathon 2015

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Roberto Jul 2015 9:03pm, 8 Jul 2015 437 posts	0 Roberto Hows it going everyone?
Autumnleaves Jul 2015 9:51pm, 8 Jul 2015 6,391 posts	0 Autumnleaves I'm in week 4 of my plan - it's ok so far but as it's a beginner sub 4.30 full marathon plan (and I'm doing the metric) I've adjusted the paces quite a lot as they are a bit easy.
Bazoaxe Jul 2015 10:14pm, 8 Jul 2015 8,700 posts	0 Bazoaxe I am easing back after injury and well behind where I hoped to be
Autumnleaves Jul 2015 10:18pm, 8 Jul 2015 6,392 posts	0 Autumnleaves Bad luck Baz
Bazoaxe Jul 2015 10:23pm, 8 Jul 2015 8,701 posts	0 Bazoaxe yeah, bad luck it was, the result of a fall and a nasty impact on my kneecap rather than any biomechanical issue....I have however now managed a few shorter runs with walk breaks and no reaction and I hope the physio on Friday gives the green light to step things up
Autumnleaves Jul 2015 10:26pm, 8 Jul 2015 6,393 posts	0 Autumnleaves Fingers crossed
Joe Hawk Jul 2015 11:22pm, 8 Jul 2015 4,697 posts	0 Joe Hawk Me too Baz I'm about 30 sec/mile off the paces I was in May for pretty much the same effort.
STOOSH Jul 2015 9:37am, 9 Jul 2015 2,626 posts	0 STOOSH All coming along nicely at the moment but with Chester not my A race for the autumn I can afford to be a little more relaxed and enjoy what comes of it Naturally I'll be making it up as I go rather than following a plan. Baz, you'll be good to go come Oct...
clare1976 Jul 2015 10:12am, 9 Jul 2015 3,200 posts	0 clare1976 I'm doing Ok and looking forward to it. Getting the miles in, must be about a month into trying to follow some kind of plan. Endurance is good but speed less so. Trying not to get too worried about that as its a marathon. Baking the miles / filling my boots when I can as I will have some interruptions to training through the summer holidays.
KingKenny72 Jul 2015 12:02pm, 9 Jul 2015 403 posts	0 KingKenny72 Hopefully all good Baz. This thread reminds me that I need to get my entry in at some point Plan is to 'have a go' at Chester, loved the course last year. I'm doing Yorkshire as well the week after so that will be a slow one, but not done it before so just aim to enjoy/plod round.