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700 miles in 2024

1 lurker | 59 watchers
Par by the end of today is 47.9
IdristheDragon
IdristheDragon
Dec 2023
9:29pm, 30 Dec 2023
5,844 posts
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IdristheDragon
I don’t deliberately do warm up and cool down but I quite often have a walk back home as it fits in with my WSW squares 😃
Keep Plodding On
Keep Plodding On
Dec 2023
9:31pm, 30 Dec 2023
370 posts
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Keep Plodding On
Good advice Som ^ For the 700 thread to make a point but not a rule is to take a picture of a BIN at your 700 mile mark & then change your target to something else so others get to the top. I always set my target to 700 as this is the best thread once I get to 700 I reset target after a bin picture. Any questions please fmail rrrcaz


That is my aim rrrcaz too, after such a year like this year however I am a little hesitant to aim for a higher target which I would be more used to. I’ll happily get some bins on display if all goes to plan though 😁

Sorry to hear about your sore heel SarahWoo, I know exactly how upsetting and frustrating injury can be
Autumnleaves
Autumnleaves
Dec 2023
9:43pm, 30 Dec 2023
19,728 posts
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Autumnleaves
So sorry SarahWoo - such a pain - literally, when that keeps coming back xx
CK2
CK2
Dec 2023
9:44pm, 30 Dec 2023
2,511 posts
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CK2
I got one of those rollers from my podiatrist but don’t use it as often as I should. I feel your pain Sarah!
Neil_E_There
Neil_E_There
Dec 2023
9:53pm, 30 Dec 2023
2,585 posts
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Neil_E_There
Welcome KPO (great name), good luck with the runnin. Sorry to hear about the sore heel SarahWoo.

Glad to hear you love the Venu 3 Mandymoo, hope my experience of the Venu 2 proves similar.
SarahWoo
SarahWoo
Dec 2023
9:52am, 31 Dec 2023
19,636 posts
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SarahWoo
Thanks Sombrero. I’ll give it a go. Mr Woo got one of those massage guns for Christmas - I might try that on my feet too.
GimmeMedals
GimmeMedals
Dec 2023
10:14am, 31 Dec 2023
26,365 posts
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GimmeMedals
Sorry to hear you are still suffering with PF, Woo.
compartmental
compartmental
Dec 2023
10:54am, 31 Dec 2023
616 posts
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compartmental
Sorry to hear it SW, I’m having all the fun of PF as well. I even let someone stick needles in my feet, I’m that desperate to get rid of it!
SarahWoo
SarahWoo
Dec 2023
5:12pm, 31 Dec 2023
19,637 posts
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SarahWoo
Did it work, compartmental?
Serendippily
Serendippily
Dec 2023
6:05pm, 31 Dec 2023
29,361 posts
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Serendippily
Im sorry Woo. Its still about building strength in hips and glutes and calves etc for me. But not too much. Or i injure something else 🤪

About This Thread

Maintained by Mandymoo
Welcome to the 2024 thread: 700 miles is neither necessary nor sufficient. Join in the chat on the friendliest thread around - all things discussed, sometimes even running.

Training goals: Don’t cry, don’t die. And if you go under or over 700 miles, noone will mind. Tag me @Serendippily to add a target event and we’ll give you a cheer.

700+ Overachievers: well done and please reset your target so everyone gets a spot in the sun

Delicious December
01/12/24 Metro Aberdeen Proms 3k Winter Series - Maltdrinker
01/12/24 Stanwick lakes Santa 10k -Mrs Jigs
8/12/24 - Bolsover 10k - Sombrero

15/12/24 Vitoria-Gasteiz 1/2 marathon - Sweetie

Just Get On with It January

5/01/25 Metro Aberdeen Proms 3k Winter Series- Maltdrinker
26/01/25 Tissington Half - Sombrero

Frosty February

2/02/25 Metro Aberdeen Proms 3k Winter Series - Maltdrinker
16/2/2025 - LazyDaisy Alicante 10k
16/02/25 - RRR-Caz Bramley 20
23/02/25 - RRR-CAZ Wokingham half

Mad March

1/03/25 - Ryhayder round the Lakes - 30Km - The Pin Lady
16/03/25 - RRR-CAZ Bath half

Adventuresome April
6/04/25 RRR-CAZ Brighton Marathon

medal 700 Hall of Fame 2024 medal
05/01/24 Metro Aberdeen Proms 3k Winter Series #4 Lip Gloss medal pb
02/02/24 Metro Aberdeen Proms 3k Winter Series #5 - Lip Gloss medal pb
17/02/24 Parkrun - IdristheDragon medal pb
18/02/24 Snake Lane 10 - IdristheDragon medal pb
10/03/24 Inverness Half - IdristheDragon medal pb
23/03/24 Queen of the Suburbs 25k - LindsD medal pb
10/04/24 Community 5K Handicap - Sombrero medal course PB
27/04/24 Run Balmoral 10k - Maltdrinker medal course PB
28/04/24 Dronfield 10K - Sombrero medal course PB
26/05/24 Castle Fraser Canter - MaltDrinker medal pb
12/06/24 TUNNELS AND TRAILS 10K - Sombrero medal SB
21/06/24 Oswestry Park Hall 5k - Cheeky’s dad medal pb
22/06/24 Dunecht Dash 5k - MaltDrinker
22/06/24 parkrun - ageing tractor medal course pb
29/06/24 Round Sheffield Run - Sombrero medal pb
06/07/24 Smalley 5 Bells (5miles) - JenHB medal SB
07/07/24 Cheshire 10 mile - autumnleaves medal 1st age cat
14/07/24 Ilkley Half marathon- northernslowcoach medal WAVA
14/07/24 Chapelton of Elsick 10k - MaltDrinker medal course PB
21/07/24 Helena Tipping Wrexham 10k - Cheeky’s dad medal pb
27/07/24 Clevedon Swimrun - LazyDaisy medal pb
27/07/24 parkrun - LG medal 1st age cat
27/07/24 Alford 10k - MaltDrinker medal pb

1/9/24 Wilne 10k - Sombrero 🥉 club bronze
15/9/24 Lake Vyrnwy Half Marathon pb medal

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