700 miles in 2017

179 lurkers | 79 watchers
Jul 2017
10:30am, 19 Jul 2017
1,775 posts
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ferret
Hope someone knows more to help than me ITG, & back recovery hurries up.
Oh Carp, forgetful chickens made me laugh, hope you slept sone more though

So much to do, can't start, don't know where to, someone should confiscate iPad/computer, shouldn't have spent yesterday outside having fun &, as .B. said it's tdf in a while :-)
Jul 2017
10:52am, 19 Jul 2017
10,854 posts
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Autumnleaves
No help here ITG but Pilates has been wonderful for my back - haven't had any sciatica since starting to go regularly 3 years ago.
Jul 2017
10:58am, 19 Jul 2017
2,429 posts
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RRR-CAZ
Morning our parrot was all over the place during storm he calmed down once I had a chat with him
ITG I cannot help my suggestion would be to ask the physio to be more precise and show you or recommend what to buy
Jul 2017
11:00am, 19 Jul 2017
1,576 posts
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Sweetie
Another vote for pilates or yoga for bad backs....and/or an osteopath if you can find a good one ITG.
Early doors at the pool this morning in a big thunderstorm, lights went out for a couple of minutes and it was lovely swimming in the gloom, very soothing.
Jul 2017
11:49am, 19 Jul 2017
13,382 posts
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Columba
What RRRCaz said re ITG's back problem.

Chooks seem to be getting a bit of a bad press. Apparently they're descended from forest-living ancestors, so their instinct will be to roost in trees. Failing a tree, the hen-house roof may be the nearest they can get. One of our hens (when new to us) persistently rooster in the apple tree. I used to have to climb up it every night, push her out, then climb down, pick her up and put her in the hen house. She got the idea eventually.
Jul 2017
11:50am, 19 Jul 2017
13,383 posts
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Columba
"roosted" not "rooster"
Jul 2017
12:10pm, 19 Jul 2017
4,398 posts
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Icelandic Trigirl
hmmm... unfortunately, not a physio but a coach. I think he is ok on biomechanics though. I'm in scotland next week but in the Far North, about 200km from the nearest specialist shops.
Jul 2017
12:12pm, 19 Jul 2017
12,200 posts
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Carpathius
Mine were perfectly happy to troop themselves into the coop every night (for the last year or so) to the perches in there until the recent hot weather when the roof of the coop seemed preferable.
Now I think they've forgotten that to get inside they have to go underneath the coop and up the ramp. However, I might be wrong as they manage to get to the nest boxes the same way during the day.
They were very wet and unhappy last night though. I hope they don't catch cold.
Jul 2017
12:23pm, 19 Jul 2017
1,776 posts
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ferret
Fingers crossed for chickens not going down with a lurgy after that, & I see a certain logic in not connecting access is the same for bedtime as eggtime.

Dimmed lighting at pool sounds a good as a change. There used to be weekly evening session like that at Marlborough leisure centre, relaxing/romantic, can't remember which.
Jul 2017
12:45pm, 19 Jul 2017
12,203 posts
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Carpathius
Chicken logic muppet

About This Thread

Maintained by Merrymoo
Welcome to the 700 miles in 2017 thread, everybody welcome :-)

The thread motto is:

'700 miles is neither necessary nor sufficient'

All you have to do is run about 1.91 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

Join in the chat on the friendliest thread around - all things discussed and sometimes even some running is talked about.

Happy running :-)

group link is here

http://www.fetcheveryone.com/groups-view.php?id=1245

Mileage league is here

http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

If you have any target races you want highlighted for 2017, send an fmail to Mandymoo http://www.fetcheveryone.com/userprofile.php and they will appear below

December
10th - 12barDavid - The Mince Pie 10 mile
13th - RRR-Caz - Dinton Challenge (6 hr event)
16th - CStar - Alumno XC
17th - CStar - Dec Muddy Welly 10k
31st - RRR-Caz, CStar- Gutbuster 10 miles

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