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Mar 2016
9:40am, 20 Mar 2016
4,674 posts
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Pompey Paul
Sounds like your all set for SDW50 FR with that race yesterday 
And well done CStar
Thanks again for the Fetchie hug yesterday B
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Mar 2016
10:05am, 20 Mar 2016
7,941 posts
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FenlandRunner
Thanks Pompey Paul, I'm really looking forward to the SDW50. Part 1 of my 50-miler trilogy
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Mar 2016
10:21am, 20 Mar 2016
9,481 posts
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Columba
 to AL
Commiserations to Carp and to Som
Fingers crossed for permanent disappearance of Bagelrat.
Planning for about 6 miles this afternoon.
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Mar 2016
11:41am, 20 Mar 2016
28,638 posts
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Bintmcskint
I ran about a bit
Now I need to go to Sainsburys
Now a Man is coming home today
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Mar 2016
11:43am, 20 Mar 2016
4,360 posts
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PaulaMc
I might run about a bit later. First I need to go to sainsburys and then help Son1 and his GF with some decorating prep. I think I'm going to the big sainsburys otherwise I would suggest a fish wave with Bint
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Mar 2016
11:46am, 20 Mar 2016
9,302 posts
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LindsD
to AL and photo and all other racers.
Hugs to the sick and injured xx
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Mar 2016
11:47am, 20 Mar 2016
393 posts
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ferret67
Som, that's not good - hoping your day improves - think you did right thing tho. Too far, too long with rubbish tummy. Shame, you probably spent the night worrying what to do 🙁
Run well Columba, I too hope the rats moved out, cats won't have made it feel welcome
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Mar 2016
11:55am, 20 Mar 2016
13,654 posts
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LazyDaisy
That's tough luck, Som - I hope your tummy settle soon and you enjoy a pressure -free run with your mate.
7 miles done slowly but comfortably. The HRM was weird again though - it had my first mile at a really high rate (very unlikely I think) then suddenly it settled down and gave what I reckon are perfectly accurate readings consistent with how I was running. Does anyone else with a wrist-based HRM have trouble with it?
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Mar 2016
12:29pm, 20 Mar 2016
10,277 posts
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FML
This running lark is too hard, can I give up yet!
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Mar 2016
12:44pm, 20 Mar 2016
4,361 posts
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PaulaMc
Oh my! A Bint Sainsburys fly past! We waved shopping bags! (Actually we stopped for a chat, but we did wave bags )
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and 700er 
s are often spotted around here. 