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Jan 2016
2:14pm, 30 Jan 2016
12,889 posts
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Lip Gloss
 Molesy
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Jan 2016
2:15pm, 30 Jan 2016
1,190 posts
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Mrs Hamish
Well done Molesy. This running lark does funny things with your emotions.
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Jan 2016
2:16pm, 30 Jan 2016
27,456 posts
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Bintmcskint
Oh Molesy, that's bloody brilliant 
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Jan 2016
2:27pm, 30 Jan 2016
4,602 posts
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Pompey Paul
Big for Molesy Nice one Sir.
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Jan 2016
2:27pm, 30 Jan 2016
9,775 posts
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Sombrero
Molesy - that has made my day. Brilliant. And I completely get all the emotions.
Have a big shitload of bunting with a load of other stuff lobbed in, just because it's fantastic news:
   
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Jan 2016
2:29pm, 30 Jan 2016
2,520 posts
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Molesy
I'd only planned on going on the exercise bike and then thought I'd hop on the treadmill and see if I could manage a few steps of running.
I didn't even start my Garmin until after I got through the first interval and thought "I think I might be able to do this". The first one I was holding myself up on the bars to try and take a bit of the weight off but that made it more than a little bit awkward to adjust the speed. Intervals 2 and 3 were done at a speed that meant I could switch from walking to running without having to change the treadmill speed and then the last 2 I cranked it up to 8Km/h which actually felt more comfortable
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Jan 2016
2:34pm, 30 Jan 2016
4,180 posts
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PaulaMc
Run fail :-(. Went out at 1pm which is late for me, didn't wear enough and felt cold pretty quickly and then suddenly experienced a massive stomach cramp which had me doubled over so much that I couldn't walk for a while.
At that point I called it a day and limped home. Didn't even cover 1 mile. Oh well
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Jan 2016
2:43pm, 30 Jan 2016
12,890 posts
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Lip Gloss
Paula, it certainly is bliddy freezing today and nothing worse when the stomach is not playing fair. I had to come home and do my last half mile for the same reason
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Jan 2016
3:01pm, 30 Jan 2016
21,263 posts
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.B.
I hope you feel ok now Paula
fab news Molesey!!!!!
Nice LG and Som
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Jan 2016
3:06pm, 30 Jan 2016
8,557 posts
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Carpathius
Rear Of The Year award to LG (sorry Som)
Molesy, that is fantastic news
Hugs Paula, things like that are so disappointing. The next run will be ok xxx
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