Dec 2016
7:36am, 23 Dec 2016
2,552 posts
|
Corrah
Morning all and welcome back ferret.
Forgot to charge my garmin so only got about ibe third of last nights run recorded. Binned the gym this morning too but booked in tonight and might do a local run to swuish bugs and deliver cards as well.
Work today 😢
|
Dec 2016
7:48am, 23 Dec 2016
2,158 posts
|
TinselBee
Morning *waves to Ferret*
Finished work for Christmas, but suspect there may be things happening i need to keep an eye on.
Punishing track session last night but didn't capture it all due to incompetence with my Garmin. Never mind it all counts.
Running around today to sort out everything that needs sorting before Sunday. Hoping i can squeeze in a run but more important is stretching out a niggly hamstring.
Have a great Friday everyone
|
Dec 2016
7:56am, 23 Dec 2016
17,379 posts
|
Ding dong Meglet on high
Morning all. Off to work but just the morning then I'm finished until New Year
Hoping to run this afternoon but looks like I'll be battling Storm Barbara
|
Dec 2016
8:14am, 23 Dec 2016
10,724 posts
|
FML on the shelf
Morning
Well I ran, probably the slowest 5.5 miles all year, tool an hour. Little swollen behind the knee afterwards, but had a nice steady run and chat, looking at all the Christmas lights
|
Dec 2016
8:19am, 23 Dec 2016
14,000 posts
|
Dr TinselD
Morning
Am going to put run kit on so have to squeeze in a run later
*waves to ferret*
Look after that knee FML.
|
Dec 2016
8:19am, 23 Dec 2016
14,001 posts
|
Dr TinselD
Morning
Am going to put run kit on so have to squeeze in a run later
*waves to ferret*
Look after that knee FML.
|
Dec 2016
8:21am, 23 Dec 2016
4,076 posts
|
MandyMerryonBaileys
Hello Ferret good to have you back
Morning - last day here to roll on 3pm when I can get out of here.
Just need to get two items of food and I am finished - not sure I can pluck up courage to go to store and get said two items though
|
Dec 2016
8:50am, 23 Dec 2016
19,096 posts
|
Merry LG
Hi Ferret glad to have you back Another 4 miles done with Barbara for company...don't know if she was a help or not. 19 more to get the magic 100 I wanted this month so hope any snow or ice stays away for the time being
|
Dec 2016
8:59am, 23 Dec 2016
14,004 posts
|
Dr TinselD
*shakes pompoms*
Forgot to put run kit on. Am v disappointed with self.
Brought it downstairs to change into.
|
Dec 2016
9:10am, 23 Dec 2016
19,099 posts
|
Merry LG
Oh and forgot to say my new bargain sports bra worked a treat
|