|
Dec 2016
9:33am, 12 Dec 2016
6,362 posts
|
CStar
Well done RA.
Bit Meh! about my running at the moment, since I got to 1000, got ill, the weather got rubbish. Need to kick myself up the backside and get on with Marathon training. Christmas preparations getting in the way. All the wrong priorities 
|
|
Dec 2016
9:33am, 12 Dec 2016
2,163 posts
|
RRR-CAZmas
Morning All
Carp (())
I to have a visit to hospital LD taking my Dad for his eyes I have reading material
|
|
Dec 2016
9:56am, 12 Dec 2016
19,279 posts
|
Diogenes
Didn't trust my lower digestive system to go for a run so I did some indoors core and strength stuff. Bit of a cop out, but I just didn't feel right. Sharktopus has bitten me hard.
|
|
Dec 2016
11:57am, 12 Dec 2016
17,292 posts
|
Ding dong Meglet on high
There must be a problem with your tyre or wheel Carp. Check for spokes coming through the rim tape, small splits in the tyre, and sometimes the thorn or stone is really tiny. Or maybe your tubes have perished or are faulty? Have you checked the punctured rubes for where it's puncturing? Might be worth asking the bike shop to check?
|
|
Dec 2016
12:46pm, 12 Dec 2016
10,880 posts
|
Carpathius
I'll take it in as soon as I can afford it.
I did do a bit of running to the gym and back. Gentle jogs and brisk walk breaks. I stopped and walked the rest of the way when the Achilles started to ache. Spin was brutal.
|
|
Dec 2016
4:00pm, 12 Dec 2016
18,873 posts
|
Merry LG
Afternoon, 5 miles done, its too nice weather not to take advantage before the snow comes
|
|
Dec 2016
4:07pm, 12 Dec 2016
27,533 posts
|
.B.
It's been drizzly here all day
|
|
Dec 2016
4:12pm, 12 Dec 2016
18,874 posts
|
Merry LG
I think we are getting it either tomorrow or Wednesday, the sun was out for a while this morning although a bit cold
|
|
Dec 2016
4:18pm, 12 Dec 2016
2,164 posts
|
RRR-CAZmas
Been out on MTB drizzled the whole time.
Not good here DS come from school letter waiting opened it and the Army have rejected him on medical grounds some of which he has not had for years to say he is upset is an understatement.
Thinking about appealing but I know what a mine field the mod is to deal with
Ho hum
|
|
Dec 2016
4:20pm, 12 Dec 2016
13,776 posts
|
Dr TinselD
Oh no, CAZ. That sucks.
|
and 700er 
s are often spotted around here.