Dec 2016
10:32pm, 11 Dec 2016
10,868 posts
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Carpathius
I've sent a message to our club physio to book an appointment.
I'm hoping it's not the new shoes - next version of my last three pairs. I have been careful wearing them in, only on 3 mile runs and not everyday.
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Dec 2016
11:43pm, 11 Dec 2016
13,752 posts
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Dr TinselD
for mileage targets and PBs.
Hugs for poorly and injured folk.
We've been out for parkrun Christmas dinner. T'was lovely
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Dec 2016
5:45am, 12 Dec 2016
1,051 posts
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ferret
Morning Hope Corrah's better, Achilles belonging to Carp is recovering, AR think you PBd again Off for squelchy dark walk to road, run to Ridgeway along it then home, hope hope no inadvertent bog snorkelling occurs.
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Dec 2016
7:01am, 12 Dec 2016
1,008 posts
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photoset
Morning
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Dec 2016
7:20am, 12 Dec 2016
1,149 posts
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MerrYmee
Morning And I hate to sound like a broken record, but acupuncture is also really good for achilles tendinitis!! Loosens off gastrocnemius and soleus.
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Dec 2016
7:21am, 12 Dec 2016
18,872 posts
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Merry LG
Morning
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Dec 2016
7:24am, 12 Dec 2016
33,496 posts
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Bintmcskint
Morning, 700-ers
Have yourselves a lovely day
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Dec 2016
7:29am, 12 Dec 2016
5,408 posts
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PaulaMc
Morning. Thanks Bint, I'll try. At the moment I'm tired and creaky.
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Dec 2016
7:36am, 12 Dec 2016
33,498 posts
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Bintmcskint
*hands over coffee and an oil can*
X
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Dec 2016
7:40am, 12 Dec 2016
16,742 posts
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Lowly Shepherd Daisy
Morning!
Off to That Wales this morning. I have to take my mum for a chest xray. Apparently we just collect a letter from the surgery then go and sit in the waiting room at the relevant bit of the hospital and wait our turn. Hope it's not a long queue
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