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Dec 2016
8:50am, 12 Dec 2016
1,054 posts
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ferret
Ignore me, squiffy vision  
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Dec 2016
9:00am, 12 Dec 2016
13,756 posts
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Dr TinselD
Morning
Hugs for those in need. I was planning to run, but think I need a rest so might do some youtube yoga instead. Anyone got a good video or two?
Working from home today.
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Dec 2016
9:02am, 12 Dec 2016
19,278 posts
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Diogenes
Enjoy your rest, Dr. i have my running kit on but find myself firmly welded to the sofa.
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Dec 2016
9:03am, 12 Dec 2016
13,758 posts
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Dr TinselD
*sends blowtorch*
I'm liking this 'Dr' business
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Dec 2016
9:17am, 12 Dec 2016
10,876 posts
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Carpathius
I have running kit on but arch pain in my right foot and the dodgy Achilles on the left means running would be stupid. Think I'll hope my bike doesn't have (yet another) puncture. How three inner tubes in a row can go flat when the bike is just in the shed is beyond me.
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Dec 2016
9:19am, 12 Dec 2016
862 posts
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RedAlex76
Morning all
 to all those who deserve it for their efforts over the weekend.
Me I managed Bracknell Parkrun (Plus running to and from) on Saturday and then 11 miles yesterday along a lot of the Bracknell Half marathon route. Finished with a 8:45 avg pace run which was really pleased with considering it was run on an empty stomach and without any available gels! Also managed to complete the length of Harvest ride at under 9mm which is a huge thing for me as I always seem to struggle along that stretch of road.
The run is also a huge boost before the real training starts for Wokingham Half which I am tentively setting myself a target of a sub 1:50 finish!
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Dec 2016
9:19am, 12 Dec 2016
4,014 posts
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MandyMerryonBaileys
Morning
Am at work, eyes opened with matchsticks as didn't sleep last night. Boss in office but when he goes out I plan on booking a holiday and ordering a new tv lol
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Dec 2016
9:19am, 12 Dec 2016
5,106 posts
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Pompey Paul
Carp - Have you checked you don't have a nail/pin/thorn in the actual tyre?
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Dec 2016
9:24am, 12 Dec 2016
4,016 posts
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MandyMerryonBaileys
Carp what PP said - check the tyre doesn't have something sharp in it
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Dec 2016
9:30am, 12 Dec 2016
10,877 posts
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Carpathius
Well done RA
I've taken the tyres off and run my fingers over all surfaces before putting a new inner tube in.
Just been to the shed and now neither tyre will pump up. I know it's not the pump or the little road bike attachment because it worked fine on Mr Carp's road bike the other day.
I give up on the bloody thing. Looks like I'm walking.
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s are often spotted around here.