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Jan 2016
8:19am, 25 Jan 2016
2,294 posts
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JustDistracted (JD)
Morning all.
Can imagine next door's toddler's 3:45am tantrum kept most of southern England awake! Busy day then circuits...
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Jan 2016
8:32am, 25 Jan 2016
2,771 posts
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Mandymoo
Morning all
Rubbish nights sleep last night too - mainly due to knowing I would be not the most popular person in the office this morning after looking up the company sick pay rules........
Rest day for me today
Poor you JD...
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Jan 2016
8:49am, 25 Jan 2016
4,594 posts
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Pompey Paul
Rubbish night sleep for me too checking the alarm clock every hour as I was up early to catch the first of seven trains today. Waiting for train number five at St Pancras. Running kit is of course packed 
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Jan 2016
8:52am, 25 Jan 2016
8,480 posts
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LindsD
Morning! Sending energy for the sleep-deprived.
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Jan 2016
9:06am, 25 Jan 2016
4,159 posts
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PaulaMc
Thanks Linds, I'm definitely going to need it.
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Jan 2016
9:15am, 25 Jan 2016
12,631 posts
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Diogenes
Ah, now I am at work I am feeling the cold symptoms. My chest is tight and painful
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Jan 2016
10:03am, 25 Jan 2016
12,784 posts
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Lip Gloss
Morning, long lie for me as day off although was up during the night with a cough .
Off to do 10 miles today as it looks quite mild outside
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Jan 2016
10:51am, 25 Jan 2016
400 posts
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RedAlex76
Morning all well yesterdays plans went out of the window very quickly.
Firstly slept too long (a rarity for me these days) so woke up with a nice headache! Then was getting up from the sofa and some how either pulled or trapped a nerve in my back which made some of the most simplest of movements downright painful.
Was planning to make up for my lost run yesterday today but cause of the back still being a little off not going to risk it (as was planning on running with a hydration pack to the first time!).
Hopefully will be able to pick up my normal running this week and delay my attempted run for next Sunday!
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Jan 2016
11:13am, 25 Jan 2016
33 posts
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Adorescience
Sorry to hear about your back Red. Hope it feels better quickly for you.
And sorry to hear of all the interrupted nights sleep last night - hope you all survive today ok and can snuggle down back home soon.
I just did my longest run yet! I knew my running buddy was out of commission for today and that my training plan was ramping up a notch and that did mean nerves woke me a few times last night, but that feeling of elation when you complete what you set out to do!
So taking it slow for the rest of the day. Just a regular check up mammogram this afternoon and then nagging kids to do their homework tonight Right, time for food.
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Jan 2016
11:15am, 25 Jan 2016
1,061 posts
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KimCanRun
4 mile recovery run today. Is hot today so lucked out with cooler day yesterday for long run.
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and 700er 
s are often spotted around here.