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700 Miles in 2016

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northernslowcoach Jan 2016 8:39pm, 25 Jan 2016 12,770 posts	Quote Pin northernslowcoach Sleep well tonight peeps (daren't say I slept well last night) Some lovely exercise on the thread today I met the new gym instructor today, I now know that I'm getting old as he looks like he's about 12 years old But he's evil - class today was jacob's ladder - 30 secs exercise 1 then 30 secs rest, 30 secs exercise 1 & 2 then 30 secs rest, 30 secs exercise 1, 2 & 3 then 30 secs rest and so on up to 10 exercises plus a bonus! I ache
.B. Jan 2016 8:47pm, 25 Jan 2016 21,190 posts	Quote Pin .B. That does sound evil NSC! I finally got out for a run. 4.75 ploddy miles
Sombrero Jan 2016 8:54pm, 25 Jan 2016 9,749 posts	Quote Pin Sombrero I get so confused with the cross training some of you do. Sounds fun though!! I had a good session tonight, this is how it went: Chop carrots, mix in honey, oil and some herbs & spices....lob them in the oven....cut potatoes up and put in pan of boiling water, put some butter and spices in a pan....quickly leg it upstairs, get shorts and vest on.....get downstairs, put the potato wedges in the butter, chuck them in the oven....do ten minutes on the punchbag....get out just in time to cook steak.....do press-ups while it's cooking....oven timer goes ping, get everything out and eat like a horse.
Lip Gloss Jan 2016 8:55pm, 25 Jan 2016 12,810 posts	Quote Pin Lip Gloss I think I've done something stupid.....put a marathon plan together:-O something I said I would never do gulp
Bintmcskint Jan 2016 9:04pm, 25 Jan 2016 27,384 posts	Quote Pin Bintmcskint
Lip Gloss Jan 2016 9:14pm, 25 Jan 2016 12,811 posts	Quote Pin Lip Gloss Still in the thought process...nothing booked
Ymee Jan 2016 9:15pm, 25 Jan 2016 401 posts	Quote Pin Ymee Sounds good, LG
Ymee Jan 2016 9:15pm, 25 Jan 2016 402 posts	Quote Pin Ymee (that was to your first post, not the "nothing booked" bit!)
sallykate Jan 2016 9:18pm, 25 Jan 2016 4,114 posts	Quote Pin sallykate Good to have a plan LG
Rosehip Jan 2016 9:27pm, 25 Jan 2016 6,584 posts	Quote Pin Rosehip well done LG nice rest day here, though have booked summer hols - another week in V'raps back yard with the folks and a week in north Devon. Both hill fixes for a flatlander family

About This Thread

Maintained by iRan

Welcome to the 700 miles in 2016 thread, everybody welcome :-)

The thread motto is:

'700 miles is neither necessary nor sufficient'

All you have to do is run about 1.91 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

bunting

and 700er

s are often spotted around here.

Happy running :-)

700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

If you have any target races you want highlighted for 2016, send an fmail to Pompey Paul and they will appear here:

700 miles in 2016 - TARGET Races:

2017 Target races can be entered here:

docs.google.com

Group link is here:
http://www.fetcheveryone.com/groups-view.php?id=1216

Here is the 2017 thread:
http://www.fetcheveryone.com/forum__59472__1__700_miles_in_2017

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