Sep 2016
6:53am, 28 Sep 2016
3,641 posts
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Mandymoo
Morning
🍀 DIo
Well done AR
Suppose I best get up and walk the dog
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Sep 2016
6:54am, 28 Sep 2016
32,352 posts
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Bintmcskint
Morning
Good luck, Dio
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Sep 2016
7:07am, 28 Sep 2016
15,903 posts
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LazyDaisy
Morning.
My hammie soreness from a week or two back has recurred overnight. I must have been exercising in my sleep
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Sep 2016
7:20am, 28 Sep 2016
30,511 posts
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NoFleecingAround
Morning gunks Great time, AL!
I'm supposed to be out running but ran past a coffee shop and the lure was too great So I'll continue my run in a minute
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Sep 2016
7:21am, 28 Sep 2016
17,398 posts
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Lip Gloss
Morning My glutes need Mr spikey today
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Sep 2016
7:22am, 28 Sep 2016
886 posts
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photoset
Morning
Dio hope things go ok this afternoon
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Sep 2016
7:33am, 28 Sep 2016
7,722 posts
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Rosehip
Morning
Another glorious sunrise whilst walking the dog and a quiet cup of tea reading Fellrunning's beautiful blog. Starts the day off well
I should imagine a good coffee mid run is a great start to the day too Fleecy
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Sep 2016
7:47am, 28 Sep 2016
7,723 posts
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Rosehip
- post interrupted by the need to take youngest to the bus stop...
best of Dio
Oh dear - LG and LD stiff and sore here too - we must make sure our 700ers commune has at least one physio and sports masseur!
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Sep 2016
7:47am, 28 Sep 2016
9,477 posts
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Autumnleaves
Off to the blog page...
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Sep 2016
7:59am, 28 Sep 2016
2,991 posts
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JustCommando!
Well done AL - silver standard!
I think I shall attempt some running this evening. Seeing as I am only 8 miles up on target now! Holibobs are great but not so good for targets or waistlines. Sigh...
Have a good day folks
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