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Sep 2016
1:48pm, 27 Sep 2016
10,554 posts
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FML
Great race prep
Busy rolling calf with a tennis ball and wiping nose with a tissue. 5 days to get sorted
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Sep 2016
2:18pm, 27 Sep 2016
32,346 posts
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Bintmcskint
You'll be fine, FML!
Yay for classes and awards for Som and for Andy coming home 
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Sep 2016
2:33pm, 27 Sep 2016
30,501 posts
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NoFleecingAround
Yay all round
I was going to go for a run but my feet kill after walking 20000 steps today, why is walking harder on feet than running? I might yet change my mind, or get up early tomorrow to do it. If I run along the river I can't get lost
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Sep 2016
2:33pm, 27 Sep 2016
15,898 posts
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LazyDaisy
Andy - make sure you take plenty of fluids on the flight home. Flying can be very dehydrating, and if you're home on Thursday evening for a race on Sunday, the flight is in the time frame for getting properly hydrated, if you see what I mean. *switches off teaching grandmother to suck eggs mode*
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Sep 2016
3:07pm, 27 Sep 2016
207 posts
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AndyJ82
Thanks LD making a mental note that beer and wine is not the ideal hydration mechanism
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Sep 2016
3:14pm, 27 Sep 2016
17,388 posts
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Lip Gloss
Great photo *tries not to look jealous*
Well done on the award Som, always nice to get some good as usually its only the bad that is recognised.
Been to the dentist and yes she is still lovely...back in 6months
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Sep 2016
3:43pm, 27 Sep 2016
2,989 posts
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JustCommando!
Dentist... finally bit the bullet (as it were) and have ditched the horrible dentist nearby to go to one that's inconvenient but nice. Hopefully, still nice.
(I had a bad dentist experience in my teens, found one about 15 years ago who was straight forward and got on with things and let me listen to music. He moved to the other side of town so I saw the other dentist in the practice. Who thinks he is good with nervous patients. Telling a mostly recovered patient how nervous they are and making a meal of a basic filling is not good (Grr).Off to Caversham to see the previous chap on Monday...)
HDS. Probably a no from me...going to try for getting to more TVXC this season.
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Sep 2016
4:44pm, 27 Sep 2016
25,525 posts
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.B.
Congrats on the award Som, great news on the course too
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Sep 2016
5:03pm, 27 Sep 2016
2,053 posts
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RRR-CAZ
I have run and cycled day off obviously
Good news on award Som and good news also for Andy coming home soon ready for the half
I am also not to clever with dentists but have a very good one at the moment although I know why he drives a Porsche
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Sep 2016
5:05pm, 27 Sep 2016
403 posts
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Serendippily
double good news Som
Lovely pic PP
Welcome home soon Andy
Laters peeps
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and 700er 
s are often spotted around here.