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Aug 2018
1:31pm, 29 Aug 2018
64,744 posts
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Gobi
I know my training for the next 2 days it will not involve 32 miles of running 
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Aug 2018
2:22pm, 29 Aug 2018
6,145 posts
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Jono.
I the digestives were 59p a pack - from the local garage, not bad - but the dunkability was restricted, no mre than 3 seconds.
just been for a little 5 and a bit run.
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Aug 2018
3:07pm, 29 Aug 2018
64,748 posts
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Gobi
Jono 2 seconds in the drink and they break up? Disappointing ....
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Aug 2018
9:42pm, 29 Aug 2018
6,146 posts
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Jono.
I know - I should have bought McVities for 1.59, lesson learnt
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Aug 2018
9:49pm, 29 Aug 2018
827 posts
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bonners
Strangely enough, I snaffled the last of the hobnobs in a bout of insomnia at about 3am.
Club night tonight, managed to get my miles in, not the paces I'm looking for, but definitely a bit of a cold, so pleased overall.
Pizza and cider, as you were.
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Aug 2018
10:32pm, 29 Aug 2018
23,683 posts
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DocMoye
I've had a curry ..... Hoping I won't need a 3 am hob nob
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Aug 2018
10:52pm, 29 Aug 2018
27,072 posts
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Mrs Jigs (Luverlylegs)
I had a sports massage this evening, hoping it’s sorted my hamstring/piriformis/sciatica issues and that I am pain free when I run in the morning.
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Aug 2018
7:33am, 30 Aug 2018
3,023 posts
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Neilio
Morning all
Another 5 miles this morning takes me over 70 miles in a month for the first time in over a year. I’ve also just gone through the 300 miles for the year so a big day for me in my quest for running regularity
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Aug 2018
7:45am, 30 Aug 2018
9,252 posts
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Garfield
Easy run from Waterloo to my office...with a somewhat loaded backpack. Neilio, I'm quite behind too...and had a good set of running this month compared with recent months. I may try for 1000 miles this year...it is possible, given my current situation.
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Aug 2018
8:26am, 30 Aug 2018
6,148 posts
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Jono.
Morning - 6 miles this morning
Going to treat Mrs j and give her a lift to the shops
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