Mar 2016
5:20pm, 13 Mar 2016
5,551 posts
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Watford Wobble
Well done Jono a great effort you put in today. We should have ran 10 miles but cut short to 7 as was glorious and wanted to be in the garden.
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Mar 2016
5:47pm, 13 Mar 2016
303 posts
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jennyh
Top running Stu, well done! ππΎπ
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Mar 2016
7:49pm, 13 Mar 2016
556 posts
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Techthick
Delighted to hear of your Liverpool PB Jono...
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Mar 2016
8:39pm, 13 Mar 2016
1,078 posts
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Ron Burgundy
Huge congrats Jono and Stu
jennyh you'll get it next time
Mrs J - I told FM about Rotterdam but he's got all excited about Hamburg! Don't worry, I'll talk him round...
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Mar 2016
9:21pm, 13 Mar 2016
424 posts
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Cog Noscensme AHA
Colchester done. Much bigger event than I imagined and it went quite well. I managed to keep below the red line on HR and go a bit faster than my last outing. Good outing.
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Mar 2016
6:58am, 14 Mar 2016
6,876 posts
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DocMoye
morning all well done all you racers.
fabulous times and always fabulous to have completed it even if its not the time you wanted....better than sitting on the couch.
Nice pic btw Jono
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Mar 2016
6:58am, 14 Mar 2016
3,902 posts
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Jono.
nice one Cog - monkey magic is spreading.
Oh and one other thing, since I grew a beard 1year & 7 months ago my running has improved - so go grow a beard (ladies can wear false one's)
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Mar 2016
7:00am, 14 Mar 2016
3,903 posts
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Jono.
cheers Doc - I was hoping for a home page feature
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Mar 2016
7:01am, 14 Mar 2016
6,878 posts
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DocMoye
keeping my beard firmly out of sight
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Mar 2016
7:06am, 14 Mar 2016
1,079 posts
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Ron Burgundy
Doc :-0!!!
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