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Dec 2021
9:53pm, 31 Dec 2021
6,587 posts
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Merry Fizzmas :-)
Forgot to say, day sevens done.
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Jan 2022
6:50am, 1 Jan 2022
6,589 posts
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Merry Fizzmas :-)
Up early for parkrun.
♫♪ On the eighth day of Christmas, Merry Fizzmas reminded thee...
(2021)
8 Split Squat Jumps
7 Bodyweight Squats
6 New Year Targets/ Reflections
5 30s PLANKS! (elbows, side, side, straight arms, elbows)
4 T Press-Ups
3 Super Star Jumps
2 Mountain climbers (45s each)
(2020)
8 lovely Sit-ups
7 body weight squats
6 New Year targets/reflections
5 Deadbugs
4 x 30sec Planks (side, side, elbows, arms)
3 (kneeling?) Press-ups
2 burpees
And a...
1 minute wall sit for a fetchie ♫♪
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Jan 2022
6:51am, 1 Jan 2022
3,898 posts
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SusiesueH
Thanks Fizz. Glad I’m doing 2020 this time round - easier so far!
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Jan 2022
4:15pm, 1 Jan 2022
16,245 posts
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NDWDave
Day 7 of “Planks with Salem” done
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Jan 2022
4:58pm, 1 Jan 2022
3,900 posts
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SusiesueH
Salem needs a fetch account and training log
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Jan 2022
6:46pm, 1 Jan 2022
16,249 posts
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NDWDave
It would basically be 23h30 rest, 15 minutes stretching, 15 minutes biting people
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Jan 2022
11:15am, 2 Jan 2022
6,593 posts
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Merry Fizzmas :-)
As expected, I didn’t do any Fetchmas yesterday. Not sure what I’ll do today, but here are the targets for the rest of you.
♫♪ On the ninth day of Christmas, Merry Fizzmas reminded thee...
(2021)
9 Shoulder Presses (no weight unless wanted)
8 Split Squat Jumps
7 Bodyweight Squats
6 New Year Targets/ Reflections
5 30s PLANKS! (elbows, side, side, straight arms, elbows)
4 T Press-Ups
3 Super Star Jumps
2 Mountain climbers (45s each)
(2020)
9 smashing star jumps
8 lovely Sit-ups
7 body weight squats
6 New Year targets/reflections
5 Deadbugs
4 x 30sec Planks (side, side, elbows, arms)
3 (kneeling?) Press-ups
2 burpees
And a...
1 minute wall sit for a fetchie ♫♪
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Jan 2022
8:26pm, 2 Jan 2022
16,259 posts
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NDWDave
Day 8 of planks with Salem
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Jan 2022
8:37pm, 2 Jan 2022
1,909 posts
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Cheeky’s Dad
Salem looks a bit like Toothless from “How to Train Your Dragon” in that photo 😁
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Jan 2022
9:36pm, 2 Jan 2022
16,261 posts
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NDWDave
Looks… but Salem is anything but toothless
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#FetchFestive160point934
Dec 2024